Celery-Stick Fingers and Dip

Vegetarian
Gluten Free
Health score
4%
Celery-Stick Fingers and Dip
45 min.
8
256kcal

Suggestions


Looking for a delightful and healthy snack that caters to both vegetarian and gluten-free diets? Look no further than our Celery-Stick Fingers and Dip! This vibrant dish combines the crispness of fresh celery with a creamy, savory dip that’s sure to impress your guests at any gathering.

Imagine the crunch of perfectly cut celery sticks paired with a rich blend of cream cheese, tangy salsa, and melted Cheddar cheese. Not only is it visually appealing, but it also packs a flavorful punch that makes it a perfect appetizer or snack for any occasion. Whether you’re hosting a party, preparing a light antipasti platter, or simply craving a tasty treat, this recipe is designed to please.

With just 256 calories per serving, you can indulge guilt-free while enjoying a nutritious option that’s high in protein and healthy fats. The simplicity of the preparation—ready in just 45 minutes—means you can whip it up quickly, leaving you more time to enjoy with friends and family. Plus, the unique presentation of celery sticks adorned with creamy cheese and almonds adds a fun twist that’s sure to be a hit!

So gather your ingredients, preheat that oven, and get ready to serve a dish that not only satisfies the palate but also celebrates wholesome eating!

Ingredients

  • 0.5 cup almonds sliced
  • 8  celery stalks cut into 3-inch lengths
  • 8 ounces cheddar grated
  • 8 oz cream cheese 
  • 0.8 cup salsa 

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 350F. Reserve 1 Tbsp. cream cheese and spread remaining cream cheese evenly in an 8-inch oval baking dish.
  2. Spread salsa over cream cheese.
  3. Sprinkle with grated Cheddar.
  4. Bake until cheese is melted, about 15 minutes.
  5. Let cool slightly.
  6. Place a dab of cream cheese on one end of each celery stick and press a sliced almond into cream cheese. Arrange celery fingers on platter and serve with hot dip.

Nutrition Facts

Calories256kcal
Protein15.21%
Fat76.75%
Carbs8.04%

Properties

Glycemic Index
12
Glycemic Load
0.68
Inflammation Score
-5
Nutrition Score
7.6843478187271%

Flavonoids

Cyanidin
0.14mg
Catechin
0.07mg
Epigallocatechin
0.15mg
Epicatechin
0.03mg
Eriodictyol
0.01mg
Naringenin
0.02mg
Apigenin
0.11mg
Luteolin
0.04mg
Isorhamnetin
0.15mg
Kaempferol
0.03mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:255.81kcal
12.79%
Fat:22.31g
34.33%
Saturated Fat:11.4g
71.22%
Carbohydrates:5.26g
1.75%
Net Carbohydrates:4.04g
1.47%
Sugar:2.39g
2.66%
Cholesterol:56.98mg
18.99%
Sodium:437.58mg
19.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.95g
19.89%
Calcium:251.82mg
25.18%
Phosphorus:196.59mg
19.66%
Vitamin A:799.81IU
16%
Vitamin B2:0.27mg
15.64%
Selenium:10.93µg
15.62%
Vitamin E:2.24mg
14.91%
Zinc:1.42mg
9.44%
Manganese:0.17mg
8.45%
Magnesium:29.83mg
7.46%
Vitamin B12:0.36µg
6.05%
Potassium:174.69mg
4.99%
Fiber:1.22g
4.89%
Copper:0.09mg
4.55%
Vitamin B6:0.09mg
4.46%
Vitamin B5:0.36mg
3.65%
Folate:13.45µg
3.36%
Vitamin K:3.47µg
3.31%
Vitamin B3:0.53mg
2.67%
Vitamin B1:0.04mg
2.39%
Iron:0.4mg
2.22%
Vitamin D:0.17µg
1.13%
Source:My Recipes