40 min.
Preparation time
Preparation: 10 min.
Cooking: 30 min.
Gaps: no
Total: 40 min.
Servings
Serve: 4 persons
Weight Per Serving: 150g
Price Per Serving: 0.65$
131kcal
Nutrition
Calories: 131kcal
Protein: 11.13%
Fat: 52.59%
Carbs: 36.28%
Ingredients
- 0.3 cup chia seeds
- 0.3 cup cocoa powder
- 0.3 cup apricots dried chopped
- 0.3 teaspoon liquid stevia
- 0.3 cup walnuts
- 2 cups water hot
Equipment
Directions
- Blend water, cocoa powder, apricots, walnuts, and stevia together in a blender until smooth.
- Stir blended cocoa mixture and chia seeds together in a bowl.
- Let pudding sit until thickened, about 30 minutes.
- Transfer pudding to a serving bowl, cover with plastic wrap, and refrigerate until serving.
Nutrition Facts
Properties
Nutrition Score
8.8043478766213%
Flavonoids
Nutrients percent of daily need