Chai Coconut Ice Cream

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
18%
Chai Coconut Ice Cream
45 min.
2
804kcal

Suggestions


Indulge in a delightful treat that combines the warm, aromatic spices of chai with the creamy richness of coconut milk—introducing Chai Coconut Ice Cream! This unique dessert is not only a feast for the senses but also caters to a variety of dietary preferences, making it a perfect choice for everyone. Whether you're a vegan, vegetarian, or simply looking for a gluten-free and dairy-free option, this ice cream has you covered.

Imagine the comforting flavors of cinnamon, nutmeg, cloves, and cardamom swirling together in a luscious, velvety base. Each spoonful transports you to a cozy café, where the fragrant notes of chai tea envelop you in warmth. With just a handful of simple ingredients, you can create a luxurious dessert that feels indulgent yet is surprisingly easy to make.

Ready in just 45 minutes, this Chai Coconut Ice Cream is a fantastic way to cool down on a warm day or to satisfy your sweet tooth after a meal. The low FODMAP nature of this recipe also makes it a great option for those with dietary sensitivities. So, gather your ingredients, fire up your ice cream maker, and treat yourself to a scoop (or two) of this heavenly concoction. Your taste buds will thank you!

Ingredients

  • teaspoon cinnamon (such as this one)
  • 28 ounce coconut milk canned
  • 0.1 teaspoon nutmeg (such as this one)
  • pinch salt 
  • tablespoon vanilla extract (such as this one)

Equipment

  • bowl
  • whisk
  • blender
  • ice cream machine

Directions

  1. If you own a large blender, blend all of the ingredients until smooth. Otherwise simply place in a large bowl and whisk well.Follow the instructions on your ice cream maker to freeze your ice cream (I always add just a couple of minutes to the time listed for coconut milk ice cream). It generally takes about 20 minutes. If you don’t have an ice cream maker, you could consider trying one of these methods.

Nutrition Facts

Calories804kcal
Protein3.81%
Fat90.11%
Carbs6.08%

Properties

Glycemic Index
86
Glycemic Load
10.86
Inflammation Score
-5
Nutrition Score
17.543043580392%

Nutrients percent of daily need

Calories:803.73kcal
40.19%
Fat:84.72g
130.34%
Saturated Fat:75.11g
469.43%
Carbohydrates:12.84g
4.28%
Net Carbohydrates:12.29g
4.47%
Sugar:0.88g
0.98%
Cholesterol:0mg
0%
Sodium:71.68mg
3.12%
Alcohol:2.24g
100%
Alcohol %:0.7%
100%
Protein:8.07g
16.14%
Manganese:3.24mg
162.07%
Iron:13.19mg
73.29%
Magnesium:184.18mg
46.05%
Copper:0.89mg
44.72%
Phosphorus:382.31mg
38.23%
Potassium:887.54mg
25.36%
Zinc:2.25mg
15.01%
Folate:55.72µg
13.93%
Vitamin B3:2.57mg
12.85%
Calcium:82.42mg
8.24%
Vitamin B5:0.61mg
6.13%
Vitamin B1:0.09mg
5.91%
Vitamin B6:0.11mg
5.73%
Vitamin C:4.01mg
4.86%
Fiber:0.56g
2.23%