Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Chai Latte Pudding
Chai Latte Pudding
Gluten Free
Health score
1%
Download PDF
65 min.
Preparation time
Preparation: 5 min.
Cooking: 65 min.
Gaps: no
Total: 65 min.
5
Servings
Serve: 5 persons
Weight Per Serving: 136g
Price Per Serving: 1.26$
148kcal
Nutrition
Calories: 148kcal
Protein: 9.36%
Fat: 25.26%
Carbs: 65.38%
Suggestions
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$9.89
HydroJug Traveler 40oz, Insulated Tumbler with Handle & Straw, Pink Sand | Triple wall insulated, flip straw lid, leak-resist
$31.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
Vacuum Sealer Bags For Food 6 Pack, Kitchen Essentials | (3 Rolls 11"x20' + 3 Rolls 8"x20')Commercial Grade, BPA Free, Freeze
$14.52
5 PCS Large Fruit storage Containers for Fridge ,Food Storage Containers | with Removable Colander Leakproof Dishwasher & Mic
$17.99
Turelar Immersion Blender Corded 400W, 2 Speed, Emulsifier, Blend, BPA-Free | Hand Blender Stick Mixer, Ergonomic Handle, Sta
$18.88
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.24
Ninja Nutri-Plus Personal Blender, 900PW, (3) 20oz Cups, Silver, BN301 | 900-peak-watt push-to-blend motor for smoothies & sa
$69.97
ChefAide 4 Pack Ice Cube Tray, Silicone Ice Cube Trays for Freezer with Lid | 56 Cubes Total, Stackable Ice Cube Molds, Durab
$6.99
HOTOR Insulated Lunch Box Men Women Leak-Proof Cooler Lunch Bag 9L | 4 Pockets, Adjustable Strap, Ideal for Work, Picnic, Tra
$7.98
Cisily Sponge Holder for Kitchen Sink, Sink Organizer with Brush Holder | Kitchen Countertop Organizers and Storage Essential
$13.99
125Pcs 8 Inch Square Air Fryer Liners Disposable for 5-8QT, Parchment Paper | Non-Stick, Unbleached Food Grade, Waterproof Oi
$9.99
Black Paper Towel Holder, Self Adhesive Paper Towel Holder Under Cabinet | Stainless Steel, kitchen, Bathroom, Sink, Pantry,
$7.98
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$9.99
HydroJug Everyday Tumbler 14 oz, Ceramic-Lined Straw Cup, Brown Leopard
$24.99
Ingredients
0.3
cup
maxwell house international chai latte
0.1
tsp
ground cinnamon
1
pkg
jell-o vanilla flavor pudding
instant (4-serving size)
2
cups
milk
cold
0.5
cup
cool whip whipped topping
thawed
Equipment
bowl
whisk
Directions
Pour milk into medium bowl.
Add dry pudding mix and tea mix. Beat with wire whisk 2 min. or until well blended. Cover.
Refrigerate at least 1 hour.
Top with the whipped topping just before serving.
Sprinkle with cinnamon.
Nutrition Facts
Calories
148kcal
Protein
9.36%
Fat
25.26%
Carbs
65.38%
Properties
Glycemic Index
8.6
Glycemic Load
1.73
Inflammation Score
-2
Nutrition Score
3.5017391080442%
Flavonoids
Catechin
0.18mg
Epigallocatechin
0.95mg
Epicatechin
0.25mg
Epicatechin 3-gallate
0.69mg
Epigallocatechin 3-gallate
1.1mg
Theaflavin
0.19mg
Thearubigins
9.59mg
Kaempferol
0.17mg
Myricetin
0.05mg
Quercetin
0.26mg
Theaflavin-3,3'-digallate
0.21mg
Theaflavin-3'-gallate
0.18mg
Gallocatechin
0.15mg
Nutrients
percent of daily need
Calories:
148.41kcal
7.42%
Fat:
4.18g
6.44%
Saturated Fat:
2.68g
16.75%
Carbohydrates:
24.37g
8.12%
Net Carbohydrates:
24.22g
8.81%
Sugar:
21.7g
24.11%
Cholesterol:
11.86mg
3.95%
Sodium:
164.77mg
7.16%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
3.49g
6.97%
Calcium:
126.98mg
12.7%
Phosphorus:
104.67mg
10.47%
Vitamin B12:
0.54µg
9.03%
Vitamin B2:
0.15mg
8.57%
Vitamin D:
1.07µg
7.16%
Potassium:
162.46mg
4.64%
Vitamin B1:
0.06mg
3.74%
Vitamin B5:
0.37mg
3.66%
Vitamin A:
163.85IU
3.28%
Magnesium:
12.63mg
3.16%
Selenium:
2.21µg
3.16%
Vitamin B6:
0.06mg
3.06%
Zinc:
0.41mg
2.77%
Manganese:
0.04mg
2.13%
Gluten Free
Source:
Kraft Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
10 min.
6
609kcal
Pumpkin Sangria
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples