Champagne and Orange-Steamed Lobster Tails en Papillote

Gluten Free
Health score
1%
Champagne and Orange-Steamed Lobster Tails en Papillote
45 min.
4
105kcal

Suggestions


Indulge your taste buds with an exquisite dish that brings a touch of elegance to any dining experience: Champagne and Orange-Steamed Lobster Tails en Papillote. This delightful recipe is not just a feast for the palate, but also a visual treat, making it perfect for special occasions or intimate gatherings alike. Imagine succulent lobster tails, tender and infused with the refreshing essence of orange, delicately steamed in a bath of bubbly Champagne. The aromas that waft from the kitchen will have everyone eagerly awaiting their first bite.

What makes this dish even more appealing is its gluten-free nature, allowing everyone to indulge without worry. With a preparation time of just 45 minutes, you can easily impress your guests with a gourmet seafood experience that pairs beautifully with a chilled glass of sparkling wine. The enchanting combination of flavors from the lobster, fresh herbs, and citrus creates a harmonious balance that tantalizes the senses.

As the packets of lobster steam in the oven, the anticipation builds, knowing you’re about to serve a meal that perfectly embodies sophistication and simplicity. Serve these lobster tails as an unforgettable antipasti or a light appetizer, and watch as they transform any ordinary meal into an extraordinary occasion. Get ready to elevate your culinary repertoire with this magnificent dish that is sure to leave an impression.

Ingredients

  • tablespoons butter cut into small pieces
  • 0.3 cup fennel bulb chopped
  • 0.3 teaspoon kosher salt 
  • 20 ounce lobster tail pieces 
  • slices orange sections 
  • 0.8 cup sparkling wine dry

Equipment

  • baking sheet
  • baking paper
  • oven

Directions

  1. Preheat oven to 42
  2. Cut 4 (15 x 24-inch) pieces of parchment paper. Fold in half crosswise. Draw a large heart half on each piece, with the fold of the paper being the center of the heart.
  3. Cut out the heart, and open.
  4. Layer 2 orange slices, 1 lobster tail, 1 1/2 teaspoons butter, and 1 tablespoon fennel fronds near the fold of each piece of parchment. Spoon 3 tablespoons Champagne over each serving. Starting at the top of the heart, fold edges of parchment, sealing edges with narrow folds. Twist the end tip to secure tightly.
  5. Place packets on a baking sheet.
  6. Bake at 425 for 12 minutes.
  7. Remove from oven; let stand 5 minutes. Carefully open packets.
  8. Remove meat from lobster tails; coarsely chop. Return meat to lobster tail shell; place on plate.
  9. Drizzle 1 packet of juices over serving; repeat with remaining 3 lobster tails and 3 packets.
  10. Sprinkle evenly with salt.

Nutrition Facts

Calories105kcal
Protein31.52%
Fat63.07%
Carbs5.41%

Properties

Glycemic Index
34.38
Glycemic Load
0.18
Inflammation Score
-3
Nutrition Score
5.9130434860354%

Flavonoids

Eriodictyol
0.06mg
Hesperetin
0.55mg
Naringenin
0.31mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:105.06kcal
5.25%
Fat:5.99g
9.21%
Saturated Fat:3.67g
22.97%
Carbohydrates:1.15g
0.38%
Net Carbohydrates:0.94g
0.34%
Sugar:0.91g
1.02%
Cholesterol:65.46mg
21.82%
Sodium:364.16mg
15.83%
Alcohol:2.83g
100%
Alcohol %:3.63%
100%
Protein:6.73g
13.47%
Selenium:25.45µg
36.36%
Copper:0.54mg
27.24%
Zinc:1.46mg
9.7%
Vitamin B12:0.51µg
8.47%
Phosphorus:75.22mg
7.52%
Vitamin B5:0.6mg
6%
Magnesium:20.78mg
5.19%
Calcium:42.56mg
4.26%
Potassium:146.16mg
4.18%
Vitamin A:188.3IU
3.77%
Vitamin K:3.9µg
3.72%
Vitamin E:0.54mg
3.62%
Vitamin B3:0.72mg
3.6%
Vitamin B6:0.05mg
2.7%
Vitamin C:1.72mg
2.08%
Iron:0.32mg
1.8%
Manganese:0.03mg
1.67%
Folate:6.69µg
1.67%
Source:My Recipes