Champagne Cabbage Salad

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
16%
Champagne Cabbage Salad
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Side DishAntipastiStarterSnack
45 min.
3
28kcal

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Ingredients

  • 0.7 lb cabbage shredded finely
  • 2 tablespoons champagne vinegar 
  • 3 tablespoons chives fresh finely chopped ( 1 bunch)
  • 0.8 teaspoons salt 

Equipment

  • bowl

Directions

  1. In a large bowl, mix 1 1/2 qts. finely shredded green cabbage (about 2/3 lb.) with 3/4 tsp. salt; let sit 30 minutes. Toss with 3 tbsp. finely chopped chives and 2 tbsp. Champagne vinegar.

Nutrition Facts

Calories28kcal
Protein18.15%
Fat3.6%
Carbs78.25%

Properties

Glycemic Index
29.67
Glycemic Load
1.49
Inflammation Score
-4
Nutrition Score
8.762608749711%

Flavonoids

Apigenin
0.08mg
Luteolin
0.11mg
Isorhamnetin
0.2mg
Kaempferol
0.48mg
Quercetin
0.43mg

Nutrients percent of daily need

Calories:28kcal
1.4%
Fat:0.12g
0.19%
Saturated Fat:0.04g
0.24%
Carbohydrates:6g
2%
Net Carbohydrates:3.41g
1.24%
Sugar:3.28g
3.65%
Cholesterol:0mg
0%
Sodium:600.4mg
26.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.39g
2.78%
Vitamin K:83µg
79.04%
Vitamin C:38.69mg
46.89%
Folate:46.49µg
11.62%
Fiber:2.6g
10.38%
Manganese:0.18mg
8.93%
Vitamin B6:0.13mg
6.46%
Potassium:184.26mg
5.26%
Vitamin A:229.37IU
4.59%
Calcium:44.04mg
4.4%
Vitamin B1:0.06mg
4.26%
Magnesium:13.77mg
3.44%
Iron:0.57mg
3.18%
Phosphorus:28.75mg
2.87%
Vitamin B2:0.04mg
2.57%
Vitamin B5:0.22mg
2.23%
Zinc:0.2mg
1.35%
Vitamin B3:0.26mg
1.28%
Copper:0.03mg
1.27%
Vitamin E:0.16mg
1.05%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreSaladGluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVeganFodmap FriendlyNew Year's Eve
Source:My Recipes

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