Champagne Julep

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Champagne Julep
10 min.
1
188kcal

Suggestions

Ingredients

  • fluid ounces cognac 
  • 10  mint leaves fresh
  • fluid ounces sparkling wine dry chilled or as needed
  • tablespoon warm water 
  • teaspoon sugar white

Equipment

    Directions

    1. Place mint leaves in a tall cocktail glass.
    2. Add sugar and warm water; muddle gently.
    3. Add crushed ice.
    4. Pour in cognac; stir. Top with sparkling wine.

    Nutrition Facts

    Calories188kcal
    Protein6.1%
    Fat3.52%
    Carbs90.38%

    Properties

    Glycemic Index
    85.09
    Glycemic Load
    2.79
    Inflammation Score
    -6
    Nutrition Score
    2.2008695777344%

    Flavonoids

    Eriodictyol
    3.09mg
    Hesperetin
    1.02mg
    Apigenin
    0.54mg
    Luteolin
    1.27mg

    Nutrients percent of daily need

    Calories:187.99kcal
    9.4%
    Fat:0.11g
    0.16%
    Saturated Fat:0.02g
    0.15%
    Carbohydrates:6.16g
    2.05%
    Net Carbohydrates:5.36g
    1.95%
    Sugar:4.67g
    5.19%
    Cholesterol:0mg
    0%
    Sodium:8.62mg
    0.37%
    Alcohol:23.54g
    100%
    Alcohol %:20.26%
    100%
    Protein:0.42g
    0.83%
    Vitamin A:424.8IU
    8.5%
    Manganese:0.13mg
    6.42%
    Iron:0.77mg
    4.28%
    Vitamin C:3.18mg
    3.85%
    Magnesium:14.06mg
    3.52%
    Fiber:0.8g
    3.2%
    Potassium:110.21mg
    3.15%
    Calcium:30.11mg
    3.01%
    Folate:11.99µg
    3%
    Copper:0.05mg
    2.73%
    Vitamin B2:0.04mg
    2.1%
    Phosphorus:18.54mg
    1.85%
    Vitamin B6:0.03mg
    1.27%
    Zinc:0.18mg
    1.23%
    Vitamin B3:0.24mg
    1.19%
    Source:Allrecipes