Champagne-Poached Pears

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Champagne-Poached Pears
1500 min.
2
722kcal

Suggestions


Imagine a culinary experience that merges elegance and simplicity – Champagne-Poached Pears are the epitome of sophistication without the fuss. Perfect for impressing guests at an antipasti gathering or as a delicate starter, this recipe brings forth the enchanting flavors of ripe pears bathed in the aromatic sweetness of champagne.

What makes this dish so irresistible is its versatility. Not only is it vegan, vegetarian, gluten-free, and dairy-free, but it also offers a low-calorie indulgence, making it a delightful treat for everyone to enjoy. Each bite reveals tender, luscious pears infused with notes of lemon zest and subtle hints of rose water, resulting in a taste that is both refreshing and indulgent.

This elegant dessert is incredibly simple to prepare, requiring just a pot and a few key ingredients. The slow simmering process allows the pears to soak up the sparkling flavors, resulting in a dish which is as impressive visually as it is delicious. Whether served at a romantic dinner for two or as a centerpiece at a celebration, Champagne-Poached Pears are sure to elevate any occasion. Treat yourself and your loved ones to this exquisite dessert and let the enchanting taste of champagne poached pears sweep you off your feet.

Ingredients

  • 3.5 cups champagne 
  • of lemon zest 
  • large pears firm peeled (such as Bosc) (such as Seckel) (, slightly underripe pears work best)
  • teaspoon rosewater 
  • cup sugar 
  • 0.5  vanilla pod split

Equipment

  • pot

Directions

  1. Combine all the ingredients except the pears in a pot and bring to a simmer.
  2. Carefully lower the pears into the liquid (adding up to 1 cup water to make sure the fruit is fully submerged).
  3. Simmer until the pears are tender, 15 to 17 minutes for small pears, 25 to 30 minutes for large ones.
  4. Cool the pears in the cooking liquid for 30 minutes before serving, or store them in the refrigerator (still in the liquid) for up to a week.

Nutrition Facts

Calories722kcal
Protein0.79%
Fat1.31%
Carbs97.9%

Properties

Glycemic Index
53.42
Glycemic Load
80.04
Inflammation Score
-8
Nutrition Score
7.1243478215259%

Flavonoids

Cyanidin
4.74mg
Catechin
0.62mg
Epigallocatechin
1.36mg
Epicatechin
8.65mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.39mg
Isorhamnetin
0.69mg
Quercetin
1.93mg

Nutrients percent of daily need

Calories:721.64kcal
36.08%
Fat:0.83g
1.28%
Saturated Fat:0.05g
0.32%
Carbohydrates:139.78g
46.59%
Net Carbohydrates:132.6g
48.22%
Sugar:127g
141.11%
Cholesterol:0mg
0%
Sodium:32.24mg
1.4%
Alcohol:26.43g
100%
Alcohol %:4.48%
100%
Protein:1.12g
2.25%
Fiber:7.18g
28.73%
Potassium:633.04mg
18.09%
Magnesium:57.47mg
14.37%
Vitamin C:10.53mg
12.77%
Copper:0.24mg
12.07%
Iron:2.12mg
11.78%
Vitamin K:10.12µg
9.64%
Phosphorus:89.61mg
8.96%
Vitamin B6:0.15mg
7.51%
Vitamin B2:0.12mg
7.09%
Calcium:59.54mg
5.95%
Manganese:0.11mg
5.72%
Folate:20.3µg
5.07%
Vitamin B3:0.79mg
3.93%
Zinc:0.57mg
3.81%
Selenium:1.66µg
2.37%
Vitamin B1:0.03mg
1.86%
Vitamin E:0.28mg
1.85%
Vitamin A:57.75IU
1.15%
Vitamin B5:0.11mg
1.14%
Source:Epicurious