Champagne-Pomegranate Cocktail

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Champagne-Pomegranate Cocktail
Download PDF
BeverageDrink
45 min.
8
135kcal

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Ingredients

  • 1 cup pomegranate juice 
  • 8 servings pomegranate seeds 
  • 750 ml sparkling wine 

Equipment

    Directions

    1. Divide pomegranate juice among 8 champagne flutes. Top off each glass with champagne.
    2. Garnish with a few pomegranate seeds, if desired.

    Nutrition Facts

    Calories135kcal
    Protein6.14%
    Fat9.78%
    Carbs84.08%

    Properties

    Glycemic Index
    8.38
    Glycemic Load
    8.57
    Inflammation Score
    -4
    Nutrition Score
    5.187391291494%

    Flavonoids

    Cyanidin
    0.75mg
    Delphinidin
    0.25mg
    Pelargonidin
    0.03mg
    Catechin
    0.35mg
    Epigallocatechin
    0.14mg
    Epicatechin
    0.07mg
    Quercetin
    0.35mg
    Gallocatechin
    0.15mg

    Nutrients percent of daily need

    Calories:134.84kcal
    6.74%
    Fat:1.11g
    1.7%
    Saturated Fat:0.13g
    0.8%
    Carbohydrates:21.44g
    7.15%
    Net Carbohydrates:17.93g
    6.52%
    Sugar:16.92g
    18.8%
    Cholesterol:0mg
    0%
    Sodium:11.96mg
    0.52%
    Alcohol:5.99g
    100%
    Alcohol %:3.58%
    100%
    Protein:1.57g
    3.13%
    Vitamin K:17.5µg
    16.67%
    Fiber:3.51g
    14.04%
    Vitamin C:8.91mg
    10.79%
    Folate:41.47µg
    10.37%
    Potassium:354.22mg
    10.12%
    Copper:0.15mg
    7.71%
    Manganese:0.13mg
    6.65%
    Magnesium:21.97mg
    5.49%
    Phosphorus:48.77mg
    4.88%
    Vitamin B6:0.1mg
    4.82%
    Vitamin E:0.64mg
    4.27%
    Vitamin B1:0.06mg
    4.2%
    Vitamin B5:0.42mg
    4.17%
    Iron:0.67mg
    3.7%
    Vitamin B2:0.06mg
    3.54%
    Zinc:0.41mg
    2.72%
    Vitamin B3:0.42mg
    2.1%
    Calcium:20.54mg
    2.05%
    Selenium:0.72µg
    1.02%
    Gluten FreeDairy FreeLacto Ovo VegetarianVeganBeverageDrinkPomegranates
    Source:My Recipes

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