Champagne Salad With Pear-Goat Cheese Tarts

Vegetarian
Gluten Free
Health score
9%
Champagne Salad With Pear-Goat Cheese Tarts
10 min.
8
369kcal

Suggestions


Indulge in a delightful culinary experience with our Champagne Salad with Pear-Goat Cheese Tarts, a perfect dish that embodies elegance and flavor. This vegetarian and gluten-free recipe is not only quick to prepare, taking just 10 minutes, but it also serves as a stunning addition to any gathering, whether it's a festive celebration or a casual get-together.

The combination of gourmet mixed salad greens and sweetened dried cranberries creates a refreshing base that is both vibrant and nutritious. Topped with the rich and creamy Pear-Goat Cheese Tarts, this salad offers a delightful contrast of textures and flavors that will tantalize your taste buds. The addition of sugared walnuts adds a satisfying crunch and a hint of sweetness, elevating the dish to new heights.

With only 369 calories per serving, this dish is a guilt-free indulgence that can be enjoyed as a side dish, antipasti, starter, or even a snack. The Champagne Vinaigrette ties everything together, providing a light and zesty finish that complements the ingredients beautifully. Impress your guests with this sophisticated yet simple recipe that showcases the best of seasonal produce and gourmet flavors. Serve it immediately for a fresh and vibrant experience that will leave everyone asking for seconds!

Ingredients

  • servings champagne vinaigrette 
  • servings pear-goat cheese tarts 
  • 10 oz gourmet salad greens mixed
  • 0.3 cup cranberries dried sweetened
  • servings sugared walnuts 

Equipment

  • bowl

Directions

  1. Combine salad greens and cranberries in a large bowl. Arrange mixture on a serving plate.
  2. Sprinkle evenly with Sugared Walnuts. Top with 8 Pear-Goat Cheese Tarts.
  3. Serve immediately with Champagne Vinaigrette.

Nutrition Facts

Calories369kcal
Protein13.3%
Fat72.79%
Carbs13.91%

Properties

Glycemic Index
2.5
Glycemic Load
0.42
Inflammation Score
-8
Nutrition Score
11.822608652322%

Flavonoids

Cyanidin
0.84mg
Delphinidin
0.01mg
Myricetin
0.12mg
Quercetin
0.23mg

Nutrients percent of daily need

Calories:369.15kcal
18.46%
Fat:25.96g
39.94%
Saturated Fat:6.22g
38.87%
Carbohydrates:11.16g
3.72%
Net Carbohydrates:8.89g
3.23%
Sugar:6.42g
7.13%
Cholesterol:13.8mg
4.6%
Sodium:130.83mg
5.69%
Alcohol:9.47g
100%
Alcohol %:4.83%
100%
Protein:10.67g
21.34%
Manganese:1.12mg
55.98%
Copper:0.73mg
36.69%
Phosphorus:217.02mg
21.7%
Magnesium:71.1mg
17.78%
Vitamin B6:0.3mg
14.8%
Vitamin A:718.46IU
14.37%
Iron:2.28mg
12.66%
Folate:47.59µg
11.9%
Vitamin B2:0.19mg
11.35%
Vitamin C:8.62mg
10.45%
Potassium:333.77mg
9.54%
Zinc:1.4mg
9.34%
Fiber:2.28g
9.11%
Calcium:89.78mg
8.98%
Vitamin B1:0.13mg
8.97%
Vitamin B5:0.43mg
4.28%
Vitamin B3:0.84mg
4.18%
Selenium:2.78µg
3.97%
Vitamin E:0.37mg
2.47%
Vitamin K:1.73µg
1.65%
Source:My Recipes