Vegetarian Chanel Recipe - What She Ate

Health score

1%

Chanel

45 min.

1

267kcal

Suggestions

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Ingredients

2 tablespoons chambord liqueur
2 tablespoons pineapple juice
1 serving garnish: raspberries
0.5 cup piper sonoma sparkling wine
2 tablespoons ketel one vodka

Equipment

Directions

Combine vodka, Chambord liqueur, and pineapple juice in a Champagne flute. Top with sparkling wine.
Garnish, if desired.

Nutrition Facts

Calories267kcal

Protein3.9%

Fat4.81%

Carbs91.29%

Properties

Glycemic Index

87

Glycemic Load

2.59

Inflammation Score

-6

Nutrition Score

5.6439130876375%

Flavonoids

Cyanidin

27.46mg

Petunidin

0.19mg

Delphinidin

0.79mg

Malvidin

0.08mg

Pelargonidin

0.59mg

Peonidin

0.07mg

Catechin

0.79mg

Epigallocatechin

0.28mg

Epicatechin

2.11mg

Epigallocatechin 3-gallate

0.32mg

Kaempferol

0.04mg

Quercetin

0.63mg

Nutrients percent of daily need

Calories:266.62kcal

13.33%

Fat:0.52g

0.79%

Saturated Fat:0.05g

0.28%

Carbohydrates:22.04g

7.35%

Net Carbohydrates:18.08g

6.58%

Sugar:16.66g

18.51%

Cholesterol:0mg

0%

Sodium:12.16mg

0.53%

Alcohol:25.37g

100%

Alcohol %:12%

100%

Caffeine:7.8mg

2.6%

Protein:0.94g

1.88%

Manganese:0.56mg

27.92%

Vitamin C:18.72mg

22.69%

Fiber:3.96g

15.84%

Magnesium:29.5mg

7.38%

Potassium:242.74mg

6.94%

Iron:1mg

5.56%

Copper:0.1mg

5.13%

Folate:19.18µg

4.8%

Vitamin K:4.77µg

4.54%

Vitamin B6:0.09mg

4.33%

Phosphorus:40.8mg

4.08%

Vitamin E:0.53mg

3.52%

Calcium:29.82mg

2.98%

Vitamin B3:0.58mg

2.9%

Vitamin B2:0.05mg

2.74%

Vitamin B1:0.04mg

2.62%

Zinc:0.39mg

2.59%

Vitamin B5:0.21mg

2.14%

Gluten Free Dairy Free Lacto Ovo Vegetarian Vegan Apples Beverage Drink Mexican

Source:My Recipes

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