Charleston Punch

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Charleston Punch
45 min.
12
169kcal

Suggestions

Ingredients

  • cup brandy 
  • 750 milliliter champagne chilled
  • 0.3 cup peach-flavored liqueur (such as peach schnapps)
  • 0.5 cup rum dark
  • cup freshly tea green brewed
  • small lemons thinly sliced
  • 0.5 cup pineapple fresh sliced
  • cups seltzer water chilled
  • 0.8 cup sugar 

Equipment

  • bowl

Directions

  1. Combine brandy and lemons in a large bowl. Cover and let stand at room temperature 24 hours.
  2. Add pineapple to brandy mixture.
  3. Let stand 3 hours.
  4. Combine brandy mixture, tea, and next 3 ingredients (through liqueur), stirring until sugar dissolves.
  5. Add sparkling water and Champagne, stirring gently until blended.
  6. Serve immediately.

Nutrition Facts

Calories169kcal
Protein1.59%
Fat1.32%
Carbs97.09%

Properties

Glycemic Index
15.35
Glycemic Load
9.5
Inflammation Score
-5
Nutrition Score
1.8843478374183%

Flavonoids

Catechin
0.3mg
Epigallocatechin
1.58mg
Epicatechin
0.42mg
Epicatechin 3-gallate
1.15mg
Epigallocatechin 3-gallate
1.84mg
Theaflavin
0.31mg
Thearubigins
15.99mg
Eriodictyol
3.84mg
Hesperetin
5.02mg
Naringenin
0.1mg
Luteolin
0.34mg
Kaempferol
0.28mg
Myricetin
0.18mg
Quercetin
0.65mg
Theaflavin-3,3'-digallate
0.34mg
Theaflavin-3'-gallate
0.3mg
Gallocatechin
0.25mg

Nutrients percent of daily need

Calories:169.46kcal
8.47%
Fat:0.1g
0.16%
Saturated Fat:0.01g
0.05%
Carbohydrates:16.98g
5.66%
Net Carbohydrates:16.38g
5.96%
Sugar:15.46g
17.18%
Cholesterol:0mg
0%
Sodium:14.09mg
0.61%
Alcohol:14.01g
100%
Alcohol %:9.17%
100%
Caffeine:3.93mg
1.31%
Protein:0.28g
0.56%
Vitamin C:12.83mg
15.55%
Manganese:0.12mg
5.92%
Potassium:96.11mg
2.75%
Fiber:0.6g
2.4%
Magnesium:9.48mg
2.37%
Iron:0.4mg
2.24%
Vitamin B6:0.03mg
1.74%
Copper:0.03mg
1.63%
Phosphorus:14.18mg
1.42%
Calcium:13.28mg
1.33%
Folate:4.82µg
1.21%
Vitamin B2:0.02mg
1.08%
Source:My Recipes