Charlotte's Tortellini Soup

Health score
24%
Charlotte's Tortellini Soup
95 min.
6
647kcal

Suggestions

Ingredients

  • cups beef broth 
  • 16 ounce canned tomatoes whole with liquid peeled canned
  • cups carrots sliced
  • cup celery sliced
  • cloves garlic minced
  • teaspoon penzey's southwest seasoning italian
  • cup catsup 
  • cup onion chopped
  • tablespoons parmesan cheese grated
  • 0.3 cup parsley chopped
  • pound tortellini pasta fresh
  •  bell pepper diced red
  • 0.5 cup red wine 
  • servings salt and pepper to taste
  • pound sausage 
  • cup zucchini sliced

Equipment

  • pot

Directions

  1. Brown sausage in pot; drain off fat.
  2. Add onions and saute until tender.
  3. Add carrots, celery, beef broth, red wine, tomatoes, ketchup, Italian seasoning, and garlic. Bring to a boil and simmer for 30 minutes. Skim away the fat from the soup.
  4. Stir in the zucchini, tortellini, red bell pepper, and parsley. (If you use fresh tortellini, cook them according to package directions.) Simmer, covered, for about 25-30 minutes or till the tortellini are tender. Season with salt and pepper.
  5. Sprinkle with cheese right before serving.

Nutrition Facts

Calories647kcal
Protein16.96%
Fat32.1%
Carbs50.94%

Properties

Glycemic Index
50.81
Glycemic Load
25.19
Inflammation Score
-10
Nutrition Score
31.479130558346%

Flavonoids

Cyanidin
0.04mg
Petunidin
0.4mg
Delphinidin
0.4mg
Malvidin
2.77mg
Peonidin
0.25mg
Catechin
1.43mg
Epigallocatechin
0.01mg
Epicatechin
0.76mg
Hesperetin
0.13mg
Naringenin
0.35mg
Apigenin
5.9mg
Luteolin
0.4mg
Isorhamnetin
1.34mg
Kaempferol
0.39mg
Myricetin
0.52mg
Quercetin
6.7mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:646.82kcal
32.34%
Fat:22.65g
34.85%
Saturated Fat:7.47g
46.69%
Carbohydrates:80.89g
26.96%
Net Carbohydrates:74.81g
27.2%
Sugar:17.24g
19.15%
Cholesterol:55.88mg
18.63%
Sodium:2120.88mg
92.21%
Alcohol:2.12g
100%
Alcohol %:0.41%
100%
Protein:26.94g
53.87%
Vitamin A:8447.85IU
168.96%
Selenium:50.9µg
72.72%
Vitamin C:46.94mg
56.9%
Vitamin K:59.5µg
56.67%
Manganese:1.06mg
52.8%
Vitamin B3:8.72mg
43.58%
Vitamin B6:0.74mg
36.77%
Phosphorus:359.26mg
35.93%
Potassium:1105.78mg
31.59%
Vitamin B1:0.39mg
25.95%
Fiber:6.08g
24.32%
Vitamin B2:0.39mg
23%
Magnesium:90.09mg
22.52%
Zinc:3.31mg
22.09%
Iron:3.88mg
21.55%
Copper:0.42mg
20.81%
Folate:67.05µg
16.76%
Vitamin E:2.08mg
13.9%
Vitamin B12:0.83µg
13.88%
Vitamin B5:1.32mg
13.15%
Calcium:125.19mg
12.52%
Vitamin D:0.99µg
6.61%
Source:Allrecipes