Charoset (huh-ROW-set)

Vegetarian
Gluten Free
Dairy Free
Health score
1%
Charoset (huh-ROW-set)
45 min.
7
48kcal

Suggestions


Experience the delightful blend of flavors and textures in our vibrant Charoset, a traditional dish that beautifully represents the spirit of celebration. Originating from Jewish culture, this playful side dish is not only a staple during Passover but also a versatile addition to any festive table or cozy family gathering.

Imagine biting into the crisp sweetness of fresh Gala apples, perfectly balanced by the crunchy goodness of walnuts, all enveloped in a soothing embrace of fragrant cinnamon and the natural sweetness of honey. The zesty touch of lemon elevates this dish, creating a refreshing contrast that awakens your palate. With the rich complexity added by kosher red wine, every bite becomes an explosion of flavor that’s as wholesome as it is delicious.

This Charoset is not only vegetarian, gluten-free, and dairy-free, making it inclusive for various dietary preferences, but it’s also incredibly quick and easy to prepare. In just 45 minutes, you can whip up this delightful dish that serves seven, making it perfect for sharing with friends and family. Whether you prefer a chunky texture to savor each ingredient or a smoother blend that spreads easily on matzo, this recipe can be tailored to your liking. Serve it chilled or at room temperature, and watch as it quickly becomes a beloved favorite on your table.

Ingredients

  • teaspoon ground cinnamon 
  • tablespoon honey 
  • teaspoon lemon zest 
  • cup apples red firm chopped (Gala or other , variety)
  • 0.3 cup walnuts chopped
  • tablespoon kosher red wine 

Equipment

  • food processor
  • blender

Directions

  1. Combine all ingredients. For a chunkier texture, chill until ready to serve. For a smoother texture, pulse in a food processor or blender until well blended and coarsely ground; chill until ready to serve, or serve at room temperature.

Nutrition Facts

Calories48kcal
Protein5.55%
Fat48.67%
Carbs45.78%

Properties

Glycemic Index
17.75
Glycemic Load
2.01
Inflammation Score
-1
Nutrition Score
1.4826086804919%

Flavonoids

Cyanidin
0.4mg
Petunidin
0.04mg
Delphinidin
0.04mg
Malvidin
0.3mg
Peonidin
0.03mg
Catechin
0.39mg
Epigallocatechin
0.05mg
Epicatechin
1.43mg
Epigallocatechin 3-gallate
0.03mg
Hesperetin
0.01mg
Naringenin
0.04mg
Luteolin
0.02mg
Kaempferol
0.03mg
Myricetin
0.01mg
Quercetin
0.74mg

Nutrients percent of daily need

Calories:48.4kcal
2.42%
Fat:2.76g
4.24%
Saturated Fat:0.26g
1.64%
Carbohydrates:5.84g
1.95%
Net Carbohydrates:4.94g
1.8%
Sugar:4.46g
4.96%
Cholesterol:0mg
0%
Sodium:0.51mg
0.02%
Alcohol:0.23g
100%
Alcohol %:1.04%
100%
Protein:0.71g
1.42%
Manganese:0.2mg
10.2%
Copper:0.07mg
3.69%
Fiber:0.9g
3.59%
Magnesium:8.03mg
2.01%
Phosphorus:17.25mg
1.73%
Vitamin B6:0.03mg
1.63%
Vitamin C:1.27mg
1.54%
Potassium:43.5mg
1.24%
Folate:4.77µg
1.19%
Vitamin B1:0.02mg
1.18%
Iron:0.19mg
1.06%
Zinc:0.15mg
1.01%
Source:My Recipes