Charred Heirloom Tomatoes with Fresh Herbs

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
27%
Charred Heirloom Tomatoes with Fresh Herbs
45 min.
8
108kcal

Suggestions


Imagine a warm summer evening, the sun setting as you gather around the grill with friends and family. What better way to celebrate the season than with a dish that captures the essence of fresh, flavorful produce? Our Charred Heirloom Tomatoes with Fresh Herbs is the perfect side dish, beautifully bringing together the vibrant tastes of summer in a healthy, refreshing way.

These heirloom tomatoes, known for their stunning colors and unique shapes, are not only a feast for the eyes but also a delight for the palate. The simple process of grilling enhances their natural sweetness, creating a slight char that adds a depth of flavor. Toss in an aromatic bouquet of fresh thyme and oregano, and you’ll unlock a tantalizing combination that marries beautifully with the smoky undertones from the grill.

Not only is this dish vegetarian, vegan, and gluten-free, but it is also dairy-free and low FODMAP, making it a great choice for gatherings with diverse dietary preferences. Whether you’re hosting a summer barbecue or simply looking to bring a taste of the garden to your table, these charred heirloom tomatoes are sure to impress. So fire up that grill, and let’s create a dish that’s not just a side, but a celebration of fresh herbs and warm summer evenings!

Ingredients

  • tablespoons thyme leaves fresh divided
  • 40 ounces heirloom tomatoes firm cored
  • tablespoons olive oil extra-virgin divided ()
  • tablespoons oregano leaves fresh divided

Equipment

  • grill

Directions

  1. Arrange tomatoes, cut side up, on rimmedbaking sheet.
  2. Sprinkle with salt and pepper,then 1 1/2 tablespoons each oregano andthyme leaves.
  3. Drizzle with 3 tablespoons oil.DO AHEAD: Can be made 2 hours ahead.
  4. Let stand at room temperature.
  5. Prepare barbecue (medium-high heat).
  6. Brush grill rack with oil.
  7. Place tomatoes,cut side up, on rack. Cook until bottoms arecharred, 3 to 4 minutes. Turn tomatoes overand grill just to sear, about 1 minute. Turncut side up onto platter.
  8. Sprinkle with 1/2tablespoon each oregano and thyme, thendrizzle with more oil, if desired.
  9. Serve warm.

Nutrition Facts

Calories108kcal
Protein5.06%
Fat71.29%
Carbs23.65%

Properties

Glycemic Index
11
Glycemic Load
1.55
Inflammation Score
-10
Nutrition Score
7.6547826094472%

Flavonoids

Naringenin
0.96mg
Apigenin
0.05mg
Luteolin
0.8mg
Kaempferol
0.13mg
Myricetin
0.18mg
Quercetin
0.82mg

Nutrients percent of daily need

Calories:107.94kcal
5.4%
Fat:9.12g
14.03%
Saturated Fat:1.27g
7.97%
Carbohydrates:6.8g
2.27%
Net Carbohydrates:4.33g
1.57%
Sugar:3.78g
4.2%
Cholesterol:0mg
0%
Sodium:7.73mg
0.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.46g
2.91%
Vitamin C:22.25mg
26.97%
Vitamin A:1285.16IU
25.7%
Vitamin K:24.24µg
23.08%
Vitamin E:2.25mg
15.02%
Manganese:0.25mg
12.7%
Potassium:362.44mg
10.36%
Fiber:2.48g
9.91%
Iron:1.2mg
6.65%
Vitamin B6:0.13mg
6.63%
Folate:25.01µg
6.25%
Magnesium:21.77mg
5.44%
Copper:0.1mg
5.06%
Vitamin B3:0.93mg
4.66%
Calcium:41.31mg
4.13%
Phosphorus:37.72mg
3.77%
Vitamin B1:0.06mg
3.7%
Vitamin B2:0.04mg
2.46%
Zinc:0.31mg
2.04%
Vitamin B5:0.14mg
1.45%
Source:Epicurious