Charred-Tomato Vinaigrette

Vegetarian
Vegan
Gluten Free
Dairy Free
Very Healthy
Low Fod Map
Health score
85%
Charred-Tomato Vinaigrette
45 min.
4
116kcal

Suggestions

Ingredients

  • tablespoons balsamic vinegar 
  • teaspoon firmly brown sugar packed
  •  basil leaves dried fresh rinsed (each 2 in. long)
  • 0.5 teaspoon granulated sugar 
  • tablespoons olive oil extra-virgin
  • servings bell pepper 
  • tablespoons red wine vinegar 
  •  roma tomatoes (12 oz. total)
  • 0.3 teaspoon salt 

Equipment

  • oven
  • blender
  • cake form

Directions

  1. Rinse and core tomatoes; cut in half lengthwise. Set halves, cut side up, in a 9-inch cake pan.
  2. Brush cut sides with a total of 2 teaspoons oil.
  3. Sprinkle evenly with granulated sugar and 1/4 teaspoon salt.
  4. Bake in a 400 regular or convection oven until tomatoes are browned, 35 to 45 minutes.
  5. Let cool.
  6. In a blender, whirl tomatoes, balsamic vinegar, red wine vinegar, remaining 4 teaspoons olive oil, brown sugar, and basil until smooth.
  7. Add salt and pepper to taste.

Nutrition Facts

Calories116kcal
Protein7.29%
Fat54.83%
Carbs37.88%

Properties

Glycemic Index
47.52
Glycemic Load
2.6
Inflammation Score
-9
Nutrition Score
18.3726088301%

Flavonoids

Naringenin
0.42mg
Apigenin
0.01mg
Luteolin
0.46mg
Kaempferol
0.07mg
Myricetin
0.08mg
Quercetin
0.53mg

Nutrients percent of daily need

Calories:115.92kcal
5.8%
Fat:7.51g
11.56%
Saturated Fat:1.11g
6.96%
Carbohydrates:11.68g
3.89%
Net Carbohydrates:7.86g
2.86%
Sugar:7.49g
8.33%
Cholesterol:0mg
0%
Sodium:157.33mg
6.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.25g
4.49%
Vitamin C:103.92mg
125.97%
Vitamin K:81.34µg
77.47%
Vitamin A:2878.81IU
57.58%
Manganese:0.56mg
28.05%
Iron:4.22mg
23.44%
Vitamin E:2.95mg
19.65%
Vitamin B6:0.32mg
16.02%
Fiber:3.82g
15.27%
Folate:55.98µg
13.99%
Potassium:422.66mg
12.08%
Magnesium:45.55mg
11.39%
Calcium:104.62mg
10.46%
Vitamin B2:0.12mg
7.25%
Copper:0.14mg
6.83%
Vitamin B3:1.29mg
6.47%
Phosphorus:47.37mg
4.74%
Vitamin B1:0.07mg
4.42%
Zinc:0.58mg
3.9%
Vitamin B5:0.33mg
3.26%
Source:My Recipes