Cheddar Bacon Wedge Salad

Gluten Free
Health score
6%
Cheddar Bacon Wedge Salad
15 min.
4
686kcal

Suggestions

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • 0.5 cup buttermilk 
  • 0.1 teaspoon cayenne pepper 
  • clove garlic pressed
  • head iceberg lettuce 
  • cup mayonnaise 
  • 0.3 teaspoon salt 
  • 0.5 cup sharp cheddar grated
  • 0.5 cup cup heavy whipping cream sour
  • slices bacon thick-cut
  • 0.5 teaspoon distilled vinegar white
  • 0.5 teaspoon worcestershire sauce 

Equipment

  • bowl
  • frying pan
  • paper towels
  • whisk

Directions

  1. In a medium skillet, fry the bacon slices until slightly crisp.
  2. Drain on paper towels and set aside to cool.
  3. In a large bowl, combine the mayonnaise, buttermilk, sour cream and garlic.
  4. Add the vinegar, Worcestershire, salt, pepper and cayenne and whisk until the mixture is totally smooth.
  5. Chop up the bacon into pieces.
  6. Cut the iceberg in half right through the middle, then cut the halves into wedges.
  7. Spoon a good amount of the dressing over each wedge so that it drips down the sides, then sprinkle on the cheese and bacon.

Nutrition Facts

Calories686kcal
Protein6.58%
Fat88.49%
Carbs4.93%

Properties

Glycemic Index
71
Glycemic Load
1.58
Inflammation Score
-7
Nutrition Score
14.746521742448%

Flavonoids

Apigenin
0.18mg
Luteolin
0.04mg
Kaempferol
0.2mg
Myricetin
0.09mg
Quercetin
1.93mg

Nutrients percent of daily need

Calories:685.57kcal
34.28%
Fat:67.76g
104.25%
Saturated Fat:17.55g
109.72%
Carbohydrates:8.51g
2.84%
Net Carbohydrates:6.8g
2.47%
Sugar:5.56g
6.17%
Cholesterol:81.67mg
27.22%
Sodium:895.49mg
38.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.33g
22.66%
Vitamin K:125.09µg
119.14%
Vitamin A:1124.34IU
22.49%
Selenium:14.96µg
21.37%
Phosphorus:204.79mg
20.48%
Calcium:197.42mg
19.74%
Vitamin E:2.49mg
16.62%
Vitamin B2:0.24mg
14.03%
Vitamin B1:0.19mg
12.44%
Folate:48.26µg
12.06%
Manganese:0.23mg
11.42%
Potassium:373.42mg
10.67%
Vitamin B6:0.2mg
10.04%
Vitamin B12:0.6µg
9.92%
Zinc:1.45mg
9.69%
Vitamin B3:1.69mg
8.47%
Vitamin B5:0.7mg
6.96%
Fiber:1.71g
6.85%
Magnesium:24.82mg
6.2%
Vitamin C:4.41mg
5.35%
Iron:0.95mg
5.29%
Vitamin D:0.73µg
4.87%
Copper:0.08mg
4.21%