Cheddar Cheese Fondue

Vegetarian
Gluten Free
Health score
1%
Cheddar Cheese Fondue
20 min.
16
61kcal

Suggestions

Ingredients

  • Tbsp cornstarch 
  • Tbsp grey poupon dijon mustard 
  • 0.8 cup chicken broth fat-free reduced-sodium
  • oz cracker barrel sharp cheddar cheese shredded

Equipment

  • sauce pan
  • whisk

Directions

  1. Bring broth to boil in medium saucepan. Meanwhile, mix cornstarch and mustard until blended.
  2. Whisk mustard mixture into broth. Stir in cheese; cook on medium heat 10 min. or until cheese is melted and sauce is well blended, stirring constantly.

Nutrition Facts

Calories61kcal
Protein22.37%
Fat71.68%
Carbs5.95%

Properties

Glycemic Index
3.69
Glycemic Load
0.1
Inflammation Score
-1
Nutrition Score
1.9726087066304%

Nutrients percent of daily need

Calories:61.31kcal
3.07%
Fat:4.9g
7.54%
Saturated Fat:2.73g
17.04%
Carbohydrates:0.92g
0.31%
Net Carbohydrates:0.83g
0.3%
Sugar:0.09g
0.1%
Cholesterol:14.17mg
4.72%
Sodium:156.89mg
6.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.44g
6.88%
Calcium:101.83mg
10.18%
Selenium:4.9µg
7%
Phosphorus:68.18mg
6.82%
Vitamin B2:0.07mg
3.88%
Zinc:0.53mg
3.56%
Vitamin A:143.36IU
2.87%
Vitamin B12:0.17µg
2.86%
Magnesium:4.85mg
1.21%