Cheddar Cheese Grits Casserole

Gluten Free
Health score
5%
Cheddar Cheese Grits Casserole
55 min.
6
435kcal

Suggestions


If you're on the lookout for a comforting and indulgent dish that brings warmth to your table, look no further than this Cheddar Cheese Grits Casserole. With its creamy texture and rich cheese flavor, this gluten-free casserole is not only easy to make but also a crowd-pleaser. Ideal for serving as a side dish, lunch, or even a main course, it effortlessly transitions from casual family meals to festive gatherings.

The star of this dish is, of course, the sharp cheddar cheese, which melts beautifully to create a luscious consistency that pairs perfectly with the smooth grits. The addition of grated Parmesan cheese elevates the flavor profile, ensuring every bite is a delightful experience. Plus, with a cooking time of just 55 minutes, you can have this scrumptious dish ready in no time!

Whether you're hosting friends for brunch or simply craving a delicious comfort food option, this casserole is a fantastic choice that promises to satisfy. Each serving is loaded with flavor and offers a nice balance of protein, fats, and carbohydrates, making it a hearty option for any meal of the day. So, roll up your sleeves and get ready to impress your family and friends with this Cheddar Cheese Grits Casserole that they won't soon forget!

Ingredients

  • 0.3 cup butter 
  • large eggs lightly beaten
  • cups milk 
  • 0.3 cup parmesan cheese grated
  • 0.5 teaspoon pepper 
  • cup quick-cooking grits uncooked
  • teaspoon salt 
  • oz sharp cheddar cheese shredded

Equipment

  • sauce pan
  • oven
  • whisk
  • baking pan

Directions

  1. Preheat oven to 35
  2. Bring milk just to a boil in a large saucepan over medium-high heat; gradually whisk in butter and grits. Reduce heat, and simmer, whisking constantly, 5 to 7 minutes or until grits are done.
  3. Remove from heat.
  4. Stir in egg and next 3 ingredients.
  5. Pour into a lightly greased 11- x 7-inch baking dish.
  6. Sprinkle with grated Parmesan cheese.
  7. Bake, covered, at 350 for 35 to 40 minutes or until mixture is set.
  8. Serve immediately.

Nutrition Facts

Calories435kcal
Protein16.87%
Fat57.11%
Carbs26.02%

Properties

Glycemic Index
24.5
Glycemic Load
3.16
Inflammation Score
-6
Nutrition Score
14.253478413043%

Nutrients percent of daily need

Calories:435.11kcal
21.76%
Fat:28.03g
43.12%
Saturated Fat:16.12g
100.74%
Carbohydrates:28.73g
9.58%
Net Carbohydrates:27.51g
10%
Sugar:8.24g
9.15%
Cholesterol:112.28mg
37.43%
Sodium:842.69mg
36.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.63g
37.26%
Calcium:513.06mg
51.31%
Phosphorus:423.81mg
42.38%
Vitamin B2:0.53mg
31.09%
Selenium:17.91µg
25.58%
Vitamin B12:1.43µg
23.76%
Vitamin A:960.59IU
19.21%
Zinc:2.58mg
17.2%
Vitamin B1:0.25mg
16.68%
Vitamin D:2.2µg
14.69%
Folate:50.4µg
12.6%
Magnesium:44.76mg
11.19%
Vitamin B6:0.21mg
10.51%
Vitamin B5:0.99mg
9.93%
Potassium:332.85mg
9.51%
Vitamin B3:1.39mg
6.96%
Iron:1.11mg
6.19%
Fiber:1.23g
4.9%
Manganese:0.09mg
4.63%
Vitamin E:0.69mg
4.63%
Copper:0.05mg
2.57%
Vitamin K:2.43µg
2.31%
Source:My Recipes