Cheddar-Jalapeño Dip

Gluten Free
Cheddar-Jalapeño Dip
30 min.
16
118kcal

Suggestions

Ingredients

  • slices oscar mayer butcher hickory bacon smoked thick cut cooked chopped
  • 0.3 cup beer 
  • oz philadelphia cream cheese softened
  • 0.3 tsp garlic powder 
  •  jalapeão peppers fresh halved seeded thinly sliced
  • cup sharp cheddar cheese shredded kraft

Equipment

  • bowl
  • oven
  • blender

Directions

  1. Heat oven to 350F.
  2. Beat cream cheese and garlic powder in medium bowl with mixer until blended.Gradually beat in beer. Stir in remaining ingredients.
  3. Spread onto bottom of 1-1/2 qt. casserole or 9-inch pie plate.
  4. Bake 15 to 20 min. or until heated through.

Nutrition Facts

Calories118kcal
Protein12.61%
Fat80.87%
Carbs6.52%

Properties

Glycemic Index
6.84
Glycemic Load
0.36
Inflammation Score
-3
Nutrition Score
3.1569565301356%

Flavonoids

Catechin
0.01mg
Luteolin
0.7mg
Kaempferol
0.04mg
Quercetin
0.33mg

Nutrients percent of daily need

Calories:117.55kcal
5.88%
Fat:10.58g
16.27%
Saturated Fat:5.32g
33.28%
Carbohydrates:1.92g
0.64%
Net Carbohydrates:1.66g
0.6%
Sugar:0.91g
1.02%
Cholesterol:26.82mg
8.94%
Sodium:145.94mg
6.35%
Alcohol:0.14g
100%
Alcohol %:0.38%
100%
Protein:3.71g
7.42%
Vitamin C:11.96mg
14.5%
Selenium:4.91µg
7.01%
Calcium:65.77mg
6.58%
Vitamin A:319.22IU
6.38%
Phosphorus:63.08mg
6.31%
Vitamin B2:0.08mg
4.45%
Vitamin B6:0.07mg
3.53%
Zinc:0.45mg
2.99%
Vitamin B12:0.15µg
2.47%
Vitamin B1:0.04mg
2.46%
Vitamin B3:0.44mg
2.2%
Potassium:68.09mg
1.95%
Vitamin E:0.27mg
1.77%
Vitamin B5:0.17mg
1.72%
Vitamin K:1.57µg
1.49%
Magnesium:5.92mg
1.48%
Folate:4.49µg
1.12%
Manganese:0.02mg
1.1%
Fiber:0.26g
1.03%