Cheddar Tuna Casserole

Health score
9%
Cheddar Tuna Casserole
55 min.
4
406kcal

Suggestions

Ingredients

  • Tbsp butter 
  • 10 oz campbell's® condensed cream of celery soup canned
  • cups extra wide egg noodles cooked
  • 0.3 cup milk 
  • small onion chopped
  • 0.3 cup parmesan cheese grated kraft
  • Tbsp pimentos chopped
  • cup sharp cheddar cheese shredded divided kraft
  • oz tuna in water light chunk flaked drained canned

Equipment

  • sauce pan
  • oven

Directions

  1. Heat oven to 350F.
  2. Reserve 1/2 cup cheddar for later use. Melt butter in large saucepan on medium heat.
  3. Add onions; cook 5 min. or until crisp-tender, stirring frequently.
  4. Add remaining ingredients; mix lightly.
  5. Spoon into 1-qt. casserole sprayed with cooking spray.
  6. Bake 30 min. or until heated through.
  7. Sprinkle with reserved cheddar; bake 5 min. or until melted.

Nutrition Facts

Calories406kcal
Protein20.38%
Fat50.5%
Carbs29.12%

Properties

Glycemic Index
46.75
Glycemic Load
10.6
Inflammation Score
-7
Nutrition Score
16.561304258264%

Flavonoids

Isorhamnetin
0.88mg
Kaempferol
0.11mg
Myricetin
0.01mg
Quercetin
3.55mg

Nutrients percent of daily need

Calories:406.1kcal
20.31%
Fat:22.83g
35.12%
Saturated Fat:9.16g
57.24%
Carbohydrates:29.62g
9.87%
Net Carbohydrates:27.8g
10.11%
Sugar:3.29g
3.66%
Cholesterol:79.88mg
26.63%
Sodium:816.9mg
35.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.74g
41.47%
Selenium:55.09µg
78.7%
Phosphorus:328.1mg
32.81%
Calcium:325.19mg
32.52%
Vitamin B12:1.51µg
25.2%
Manganese:0.44mg
21.88%
Vitamin B3:4.13mg
20.66%
Vitamin A:1016.97IU
20.34%
Vitamin B2:0.26mg
15.21%
Zinc:2.27mg
15.15%
Vitamin K:13.79µg
13.13%
Vitamin E:1.76mg
11.75%
Vitamin B6:0.23mg
11.58%
Vitamin B5:1.16mg
11.56%
Magnesium:43.13mg
10.78%
Copper:0.2mg
9.9%
Vitamin C:7.69mg
9.32%
Iron:1.66mg
9.22%
Potassium:266.05mg
7.6%
Fiber:1.82g
7.28%
Vitamin D:0.93µg
6.2%
Vitamin B1:0.08mg
5.48%
Folate:18.56µg
4.64%