Cheddar, Vegetable and Sausage Strata

Health score
17%
Cheddar, Vegetable and Sausage Strata
45 min.
6
499kcal

Suggestions


Are you looking for a delicious and satisfying dish that will impress your family and friends? Look no further than this Cheddar, Vegetable, and Sausage Strata! This delightful dish is perfect for any meal of the day, whether you're serving it for a brunch gathering, a cozy family lunch, or an elegant dinner. With its hearty blend of smoked sausage, fresh vegetables, and creamy cheddar cheese, it's a crowd-pleaser that offers both comfort and flavor.

What sets this strata apart is its wonderful layering of flavors and textures. The base of buttery French bread soaks up a rich custard made from eggs and half and half, creating a delightful contrast to the crispy edges and soft interior. Adding juicy cherry tomatoes, vibrant green bell peppers, and aromatic onions brings a burst of color and freshness, while the seasoned sausage infuses each bite with savory goodness. Plus, the optional sprinkle of fresh parsley on top elevates the dish with a touch of brightness.

Best of all, this strata is incredibly versatile and can be prepared ahead of time, making it a fantastic choice for busy weekends or special occasions. Simply assemble it the night before, let it chill, and pop it in the oven when you're ready to enjoy a warm and comforting meal. Treat yourself and your loved ones to a slice of this cheesy, delicious strata that is bound to become a favorite in your home!

Ingredients

  • 15  cherry tomatoes halved
  • teaspoon dijon mustard 
  • teaspoon basil dried
  • large eggs 
  • slices bread french 1-inch-thick (each 3x5 inches)
  • servings parsley fresh chopped
  • 0.5  bell pepper green cut into 2 x 1/4-inch strips
  • 1.5 cups half and half 
  • tablespoons onion minced
  • 0.5 teaspoon salt 
  • ounces sausage smoked cut into 1/2-inch cubes (such as kielbasa)

Equipment

  • bowl
  • ladle
  • oven
  • whisk
  • aluminum foil
  • glass baking pan

Directions

  1. Butter 13 x 9 x 2-inch glass baking dish. Fit 8 bread slices in prepared dish.
  2. Cut remaining bread slice into 1-inch cubes; fit cubes into any empty spaces.
  3. Whisk eggs, mustard, basil and salt in medium bowl to blend; whisk in half and half. Ladle custard over bread. Cover; chill at least 2 hours or overnight.
  4. Preheat oven to 350°F.
  5. Sprinkle mixture in dish with black pepper. Top with half of cheese, then bell pepper, tomatoes, sausage, onion and remaining cheese. Cover loosely with foil.
  6. Bake 20 minutes.
  7. Remove foil.
  8. Bake until strata is set and springy to touch, about 20 minutes longer. Cool 5 minutes.
  9. Sprinkle with parsley.

Nutrition Facts

Calories499kcal
Protein17.34%
Fat37.68%
Carbs44.98%

Properties

Glycemic Index
30.25
Glycemic Load
38.55
Inflammation Score
-8
Nutrition Score
25.474782301032%

Flavonoids

Apigenin
8.62mg
Luteolin
0.52mg
Isorhamnetin
0.17mg
Kaempferol
0.09mg
Myricetin
0.6mg
Quercetin
1.2mg

Nutrients percent of daily need

Calories:498.59kcal
24.93%
Fat:20.91g
32.16%
Saturated Fat:8.7g
54.37%
Carbohydrates:56.14g
18.71%
Net Carbohydrates:53.27g
19.37%
Sugar:8.57g
9.53%
Cholesterol:196.3mg
65.43%
Sodium:1124.82mg
48.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.65g
43.3%
Vitamin K:71.99µg
68.56%
Selenium:46.42µg
66.31%
Vitamin B1:0.82mg
54.52%
Vitamin B2:0.79mg
46.2%
Folate:154.42µg
38.6%
Iron:5.54mg
30.77%
Manganese:0.61mg
30.68%
Vitamin B3:5.98mg
29.91%
Phosphorus:289.64mg
28.96%
Vitamin C:23.78mg
28.82%
Vitamin A:1022.54IU
20.45%
Zinc:2.51mg
16.72%
Vitamin B6:0.32mg
15.91%
Calcium:156.3mg
15.63%
Vitamin B12:0.91µg
15.23%
Vitamin B5:1.35mg
13.48%
Magnesium:53.91mg
13.48%
Potassium:445.96mg
12.74%
Copper:0.25mg
12.42%
Fiber:2.87g
11.46%
Vitamin D:1.15µg
7.63%
Vitamin E:1.12mg
7.44%
Source:Epicurious