22 min.
Preparation time
Preparation: 10 min.
Cooking: 12 min.
Gaps: no
Total: 22 min.
Servings
Serve: 6 persons
Weight Per Serving: 155g
Price Per Serving: 0.41$
186kcal
Nutrition
Calories: 186kcal
Protein: 15.97%
Fat: 37.35%
Carbs: 46.68%
Ingredients
- 1.5 pounds baking potato cubed peeled
- 0.5 cup milk fat-free
- 1 clove garlic minced
- 0.1 teaspoon ground pepper
- 2 teaspoons butter reduced-calorie
- 0.5 teaspoon salt
- 4 ounces sharp cheddar cheese shredded reduced-fat
Equipment
Directions
- Place potato in a large saucepan; add water to cover. Bring to a boil; cover, reduce heat, and simmer 12 minutes or until tender.
- Drain potato; place in a large bowl.
- Add milk and remaining ingredients. Beat at medium speed of an electric mixer until smooth.
Nutrition Facts
Properties
Nutrition Score
7.8756521629251%
Flavonoids
Nutrients percent of daily need