Cheese- and Shrimp-Stuffed Roasted Poblanos with Red Bell Pepper Sauce

Gluten Free
Health score
26%
Cheese- and Shrimp-Stuffed Roasted Poblanos with Red Bell Pepper Sauce
45 min.
8
128kcal

Suggestions


Indulge your taste buds with the delightful combination of Cheese- and Shrimp-Stuffed Roasted Poblanos with Red Bell Pepper Sauce. This gluten-free dish makes for a perfect side, bringing together rich, creamy flavors and the subtle heat of roasted poblano chilies. With each bite, you’ll experience the lusciousness of soft goat cheese complementing the mild, melted panela or Monterey Jack cheese, all enveloping tender, coarsely chopped shrimp. It’s a culinary adventure waiting to unfold!

Preparing these stuffed poblanos is not only simple but also a visual feast, as the vibrant colors of red bell peppers and fresh herbs dance together on your plate. The roasting process intensifies the natural sweetness of the poblanos while adding a smoky essence that perfectly pairs with the bright and zesty red bell pepper sauce.

This dish comes together in just 45 minutes, making it an ideal choice for family dinners or gatherings with friends. Whether you serve it as a side to your favorite protein or on its own, these stuffed chilies are sure to impress. The combination of textures and flavors, paired with the vibrant colors of the fresh ingredients, will leave everyone craving more. Treat yourself and your loved ones to this delectable recipe that truly celebrates the rich tapestry of flavors found in Mexican cuisine!

Ingredients

  • servings bell pepper red
  • tablespoons basil fresh chopped
  • tablespoons cilantro leaves fresh chopped
  • ounces goat cheese fresh soft room temperature
  • 0.5 cup monterrey jack cheese packed grated ()
  • large pepper flakes (each 3 ounces)
  • 0.3 cup bell pepper red chopped
  • tablespoons shallots chopped
  • ounces shrimp deveined cooked peeled coarsely chopped

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • broiler

Directions

  1. Char poblano chilies over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel chilies. Using small sharp knife, carefully slit chilies open along 1 side.
  2. Remove seeds, leaving stems attached.
  3. Mix shrimp and next 6 ingredients in medium bowl. Season to taste with salt and pepper. Fill chilies with shrimp mixture, dividing equally. Pull up sides of chilies to enclose filling.
  4. Place stuffed chilies on baking sheet. (Can be prepared 1 day ahead. Cover and refrigerate.)
  5. Preheat oven to 350°F.
  6. Bake chilies uncovered until heated through and cheeses melt, about 15 minutes. Spoon 3 tablespoons Red Bell Pepper Sauce onto each of 8 plates.
  7. Place 1 stuffed chili atop sauce on each.
  8. Garnish with basil leaves, if desired, and serve.
  9. * Fresh green chilies, also known as pasillas; available at Latin American markets and some supermarkets

Nutrition Facts

Calories128kcal
Protein34.75%
Fat37.99%
Carbs27.26%

Properties

Glycemic Index
33.5
Glycemic Load
2.59
Inflammation Score
-10
Nutrition Score
15.405652214652%

Flavonoids

Luteolin
0.48mg
Kaempferol
0.02mg
Quercetin
0.23mg

Nutrients percent of daily need

Calories:128.38kcal
6.42%
Fat:5.71g
8.79%
Saturated Fat:3.51g
21.94%
Carbohydrates:9.22g
3.07%
Net Carbohydrates:6.79g
2.47%
Sugar:6.07g
6.74%
Cholesterol:58.45mg
19.48%
Sodium:135.86mg
5.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.76g
23.52%
Vitamin C:166.3mg
201.58%
Vitamin A:3140.74IU
62.81%
Vitamin B6:0.51mg
25.43%
Phosphorus:170.07mg
17.01%
Copper:0.29mg
14.64%
Folate:50.99µg
12.75%
Vitamin K:13.02µg
12.4%
Potassium:406.51mg
11.61%
Vitamin B2:0.19mg
11.08%
Vitamin E:1.61mg
10.75%
Manganese:0.21mg
10.53%
Calcium:104.39mg
10.44%
Fiber:2.43g
9.71%
Magnesium:34.82mg
8.7%
Iron:1.32mg
7.33%
Vitamin B3:1.41mg
7.06%
Zinc:1.05mg
7.01%
Vitamin B1:0.09mg
5.86%
Vitamin B5:0.46mg
4.61%
Selenium:1.76µg
2.51%
Vitamin B12:0.09µg
1.43%
Source:Epicurious