Cheese- and Shrimp-Stuffed Roasted Poblanos with Red Bell Pepper Sauce

Gluten Free
Health score
26%
Cheese- and Shrimp-Stuffed Roasted Poblanos with Red Bell Pepper Sauce
45 min.
8
128kcal

Suggestions


Indulge in a delightful culinary adventure with our Cheese- and Shrimp-Stuffed Roasted Poblanos with Red Bell Pepper Sauce! This gluten-free dish is not only packed with flavor but also serves as a show-stopping side that will impress your guests. Each poblano chili is expertly roasted to perfection, creating a smoky undertone that perfectly balances the creamy goat cheese and the savory shrimp filling.

As you slice open the beautifully charred poblanos, you’ll discover a vibrant mix of textures and flavors waiting to delight your palate. The combination of fresh herbs like basil and cilantro adds a bright touch, while the richness of melted Panela or Monterey Jack cheese melds seamlessly with the succulent shrimp. Each bite offers a perfect harmony of spice and creaminess, making it a memorable addition to any meal.

Ready in just 45 minutes and serving up to eight people, this dish is perfect for gatherings or as a hearty side at your dinner table. The accompanying homemade red bell pepper sauce adds a stunning color and zesty sauce that ties the whole dish together. Imagine serving these gorgeous stuffed chilies on a bed of vibrant sauce, garnished with fresh basil leaves—your guests won’t be able to resist coming back for seconds!

Whether you’re a seasoned cook or just starting your culinary journey, this recipe is sure to elevate your cooking repertoire and impress anyone lucky enough to share your table. Get ready for a flavor-packed experience!

Ingredients

  • servings bell pepper sauce red
  • tablespoons basil fresh chopped
  • tablespoons cilantro leaves fresh chopped
  • ounces goat cheese fresh soft room temperature
  • 0.5 cup monterrey jack cheese packed grated ()
  • large poblano chilies (each 3 ounces)
  • 0.3 cup bell pepper red chopped
  • tablespoons shallots chopped
  • ounces shrimp deveined cooked peeled coarsely chopped

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • broiler

Directions

  1. Char poblano chilies over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel chilies. Using small sharp knife, carefully slit chilies open along 1 side.
  2. Remove seeds, leaving stems attached.
  3. Mix shrimp and next 6 ingredients in medium bowl. Season to taste with salt and pepper. Fill chilies with shrimp mixture, dividing equally. Pull up sides of chilies to enclose filling.
  4. Place stuffed chilies on baking sheet. (Can be prepared 1 day ahead. Cover and refrigerate.)
  5. Preheat oven to 350°F.
  6. Bake chilies uncovered until heated through and cheeses melt, about 15 minutes. Spoon 3 tablespoons Red Bell Pepper Sauce onto each of 8 plates.
  7. Place 1 stuffed chili atop sauce on each.
  8. Garnish with basil leaves, if desired, and serve.
  9. * Fresh green chilies, also known as pasillas; available at Latin American markets and some supermarkets

Nutrition Facts

Calories128kcal
Protein34.75%
Fat37.99%
Carbs27.26%

Properties

Glycemic Index
33.5
Glycemic Load
2.59
Inflammation Score
-10
Nutrition Score
15.405652214652%

Flavonoids

Luteolin
0.48mg
Kaempferol
0.02mg
Quercetin
0.23mg

Nutrients percent of daily need

Calories:128.38kcal
6.42%
Fat:5.71g
8.79%
Saturated Fat:3.51g
21.94%
Carbohydrates:9.22g
3.07%
Net Carbohydrates:6.79g
2.47%
Sugar:6.07g
6.74%
Cholesterol:58.45mg
19.48%
Sodium:135.86mg
5.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.76g
23.52%
Vitamin C:166.3mg
201.58%
Vitamin A:3140.74IU
62.81%
Vitamin B6:0.51mg
25.43%
Phosphorus:170.07mg
17.01%
Copper:0.29mg
14.64%
Folate:50.99µg
12.75%
Vitamin K:13.02µg
12.4%
Potassium:406.51mg
11.61%
Vitamin B2:0.19mg
11.08%
Vitamin E:1.61mg
10.75%
Manganese:0.21mg
10.53%
Calcium:104.39mg
10.44%
Fiber:2.43g
9.71%
Magnesium:34.82mg
8.7%
Iron:1.32mg
7.33%
Vitamin B3:1.41mg
7.06%
Zinc:1.05mg
7.01%
Vitamin B1:0.09mg
5.86%
Vitamin B5:0.46mg
4.61%
Selenium:1.76µg
2.51%
Vitamin B12:0.09µg
1.43%
Source:Epicurious