Cheese- and Shrimp-Stuffed Roasted Poblanos with Red Bell Pepper Sauce

Gluten Free
Health score
26%
Cheese- and Shrimp-Stuffed Roasted Poblanos with Red Bell Pepper Sauce
45 min.
8
128kcal

Suggestions


Looking for a vibrant and delectable dish that’s sure to impress? Look no further than these Cheese- and Shrimp-Stuffed Roasted Poblanos with Red Bell Pepper Sauce. This gluten-free recipe blends the smoky flavor of roasted poblanos with a rich and creamy filling of shrimp, goat cheese, and Panela cheese, creating an irresistible combination that bursts with flavor in every bite.

The oven-roasted poblanos provide the perfect vessel for the savory filling, while the accompanying red bell pepper sauce adds a touch of sweetness and color that elevates the entire dish. Each serving brings together the earthy depth of the poblano with the fresh notes of basil and cilantro, making it a delightful choice for any occasion—whether it’s a family dinner or an elegant gathering with friends.

Ready in just 45 minutes, this recipe serves eight and offers a light yet satisfying side dish that complements a variety of main courses. Each stuffed chili is not only a feast for the palate but also a feast for the eyes, making it a fantastic centerpiece on your dining table. The use of fresh ingredients ensures that each bite is packed with nutrients, while the balanced caloric breakdown makes this dish both indulgent and mindful.

Embrace your inner culinary creativity and treat yourself to a plate of these stunning stuffed poblanos, garnished with fresh basil leaves for a finishing touch. Your taste buds will thank you!

Ingredients

  • servings bell pepper sauce red
  • tablespoons basil fresh chopped
  • tablespoons cilantro leaves fresh chopped
  • ounces goat cheese fresh soft room temperature
  • 0.5 cup monterrey jack cheese packed grated ()
  • large poblano chilies (each 3 ounces)
  • 0.3 cup bell pepper red chopped
  • tablespoons shallots chopped
  • ounces shrimp deveined cooked peeled coarsely chopped

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • broiler

Directions

  1. Char poblano chilies over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel chilies. Using small sharp knife, carefully slit chilies open along 1 side.
  2. Remove seeds, leaving stems attached.
  3. Mix shrimp and next 6 ingredients in medium bowl. Season to taste with salt and pepper. Fill chilies with shrimp mixture, dividing equally. Pull up sides of chilies to enclose filling.
  4. Place stuffed chilies on baking sheet. (Can be prepared 1 day ahead. Cover and refrigerate.)
  5. Preheat oven to 350°F.
  6. Bake chilies uncovered until heated through and cheeses melt, about 15 minutes. Spoon 3 tablespoons Red Bell Pepper Sauce onto each of 8 plates.
  7. Place 1 stuffed chili atop sauce on each.
  8. Garnish with basil leaves, if desired, and serve.
  9. * Fresh green chilies, also known as pasillas; available at Latin American markets and some supermarkets

Nutrition Facts

Calories128kcal
Protein34.75%
Fat37.99%
Carbs27.26%

Properties

Glycemic Index
33.5
Glycemic Load
2.59
Inflammation Score
-10
Nutrition Score
15.405652214652%

Flavonoids

Luteolin
0.48mg
Kaempferol
0.02mg
Quercetin
0.23mg

Nutrients percent of daily need

Calories:128.38kcal
6.42%
Fat:5.71g
8.79%
Saturated Fat:3.51g
21.94%
Carbohydrates:9.22g
3.07%
Net Carbohydrates:6.79g
2.47%
Sugar:6.07g
6.74%
Cholesterol:58.45mg
19.48%
Sodium:135.86mg
5.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.76g
23.52%
Vitamin C:166.3mg
201.58%
Vitamin A:3140.74IU
62.81%
Vitamin B6:0.51mg
25.43%
Phosphorus:170.07mg
17.01%
Copper:0.29mg
14.64%
Folate:50.99µg
12.75%
Vitamin K:13.02µg
12.4%
Potassium:406.51mg
11.61%
Vitamin B2:0.19mg
11.08%
Vitamin E:1.61mg
10.75%
Manganese:0.21mg
10.53%
Calcium:104.39mg
10.44%
Fiber:2.43g
9.71%
Magnesium:34.82mg
8.7%
Iron:1.32mg
7.33%
Vitamin B3:1.41mg
7.06%
Zinc:1.05mg
7.01%
Vitamin B1:0.09mg
5.86%
Vitamin B5:0.46mg
4.61%
Selenium:1.76µg
2.51%
Vitamin B12:0.09µg
1.43%
Source:Epicurious