Cheese & Bacon-Stuffed Jalapeños

Gluten Free
Health score
4%
Cheese & Bacon-Stuffed Jalapeños
30 min.
30
56kcal

Suggestions

Ingredients

  • slices oscar mayer bacon crumbled cooked
  • cup four cheese shredded with a touch of philadelphia mexican style kraft
  • oz philadelphia cream cheese softened ()
  • Tbsp cilantro leaves fresh chopped
  • clove garlic minced
  • Tbsp onions finely chopped
  • 18  jalapeão peppers 

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 375F.
  2. Combine all ingredients except peppers; spoon into peppers.
  3. Place, filled sides up, on baking sheet.
  4. Bake 10 min. or until cheese is melted.

Nutrition Facts

Calories56kcal
Protein14.48%
Fat59.78%
Carbs25.74%

Properties

Glycemic Index
5.1
Glycemic Load
0.31
Inflammation Score
-5
Nutrition Score
6.0252174650845%

Flavonoids

Luteolin
3.36mg
Isorhamnetin
0.03mg
Kaempferol
0.05mg
Quercetin
1.73mg

Nutrients percent of daily need

Calories:55.53kcal
2.78%
Fat:3.87g
5.95%
Saturated Fat:1.92g
11.99%
Carbohydrates:3.75g
1.25%
Net Carbohydrates:2.52g
0.92%
Sugar:1.9g
2.11%
Cholesterol:9.52mg
3.17%
Sodium:58.12mg
2.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.11g
4.22%
Vitamin C:57.49mg
69.69%
Vitamin B6:0.17mg
8.73%
Vitamin A:355.59IU
7.11%
Vitamin K:5.54µg
5.28%
Fiber:1.23g
4.91%
Manganese:0.09mg
4.54%
Phosphorus:40.16mg
4.02%
Potassium:140.16mg
4%
Calcium:37.94mg
3.79%
Vitamin B1:0.05mg
3.42%
Selenium:2µg
2.85%
Vitamin B2:0.05mg
2.82%
Copper:0.05mg
2.54%
Vitamin B3:0.47mg
2.34%
Vitamin E:0.34mg
2.26%
Magnesium:8.95mg
2.24%
Folate:8.42µg
2.1%
Zinc:0.29mg
1.91%
Iron:0.27mg
1.49%
Vitamin B5:0.13mg
1.26%
Vitamin B12:0.06µg
1.05%