45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 170g
Price Per Serving: 1.2$
225kcal
Nutrition
Calories: 225kcal
Protein: 39.65%
Fat: 51.16%
Carbs: 9.19%
Ingredients
- 0.3 teaspoon pepper black
- 3 ounces canadian bacon diced
- 1 large eggs
- 16 ounce curd cottage cheese 1% low-fat
- 0.3 teaspoon nutmeg grated
- 2 tablespoons olive oil divided
- 0.3 cup parmesan cheese grated
- 3 scallions thinly sliced
Equipment
- food processor
- bowl
- frying pan
- baking sheet
- oven
- blender
Directions
- Preheat oven to 37
- In a food processor or blender, pure cottage cheese and egg 1 minute or until very smooth.
- Transfer to a bowl; stir in scallions and next 4 ingredients (through pepper) until well-combined.
- Brush bottom of 9-inch pie plate with 1 teaspoon oil. Stack 2 phyllo sheets together; brush with 2 1/2 teaspoons oil.
- Place in pie plate with the sides hanging over. Repeat with remaining phyllo and 2 1/2 teaspoons oil, alternating direction of layers.
- Spoon cheese mixture into pie plate. Pull phyllo overhang in about 2 inches all around, leaving center of pie exposed.
- Brush top with remaining 1/2 teaspoon oil.
- Place pan on a baking sheet, and bake 1 hour or until cheese is set and edges are lightly browned.
- Let stand 15 minutes before slicing.
Nutrition Facts
Properties
Nutrition Score
9.7230436128119%
Flavonoids
Nutrients percent of daily need