Cheese Ball III

Vegetarian
Gluten Free
Health score
1%
Cheese Ball III
195 min.
10
193kcal

Suggestions

Looking for a delicious and easy-to-make appetizer that's both vegetarian and gluten-free? Look no further than this mouth-watering Cheese Ball III! Perfect for entertaining or a cozy night in, this recipe is sure to be a hit with your friends and family.

With a delightful combination of cream cheese, cheddar cheese, green olives, and chopped onion, this cheese ball offers a burst of flavors that will tickle your taste buds. The addition of lemon juice concentrate and mayonnaise ensures a creamy texture that's hard to resist.

Best of all, this recipe is incredibly simple to whip up. In just under 4 hours, including chilling time, you'll have a stunning cheese ball ready to serve. It's the perfect snack for gatherings, parties, or even as a starter for a fancy dinner.

Each serving contains only 193 calories, making it a guilt-free indulgence. The caloric breakdown features a good balance of protein, fat, and carbs, ensuring a satisfying and well-rounded appetizer.

So why wait? Dive into the world of Cheese Ball III and impress your loved ones with your culinary skills. It's time to elevate your appetizer game with this delectable, crowd-pleasing delight!

Ingredients

  • ounce cream cheese softened
  • 0.5 cup olive green chopped
  • teaspoon juice of lemon 
  • tablespoon mayonnaise 
  • 0.3 cup onion chopped
  • ounce cheddar cheese shredded

Equipment

  • bowl

Directions

  1. In a medium bowl, blend cream cheese, mayonnaise and lemon juice concentrate.
  2. Mix in Cheddar cheese, onion and green olives. Form the mixture into a ball shape. Cover and chill in the refrigerator 3 hours, or until firm, before serving.

Nutrition Facts

Calories193kcal
Protein13.93%
Fat81%
Carbs5.07%

Properties

Glycemic Index
13.1
Glycemic Load
0.57
Inflammation Score
-4
Nutrition Score
4.3134782508664%

Flavonoids

Eriodictyol
0.02mg
Hesperetin
0.07mg
Naringenin
0.01mg
Luteolin
0.04mg
Isorhamnetin
0.2mg
Kaempferol
0.03mg
Quercetin
0.81mg

Nutrients percent of daily need

Calories:192.93kcal
9.65%
Fat:17.6g
27.07%
Saturated Fat:9.24g
57.74%
Carbohydrates:2.48g
0.83%
Net Carbohydrates:2.19g
0.8%
Sugar:1.15g
1.28%
Cholesterol:46.17mg
15.39%
Sodium:333.89mg
14.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.81g
13.62%
Calcium:186.92mg
18.69%
Phosphorus:129.9mg
12.99%
Selenium:8.48µg
12.12%
Vitamin A:559.38IU
11.19%
Vitamin B2:0.15mg
9.06%
Zinc:0.96mg
6.38%
Vitamin B12:0.29µg
4.87%
Vitamin E:0.67mg
4.47%
Vitamin K:3.41µg
3.25%
Magnesium:9.35mg
2.34%
Vitamin B5:0.23mg
2.32%
Folate:7.94µg
1.98%
Vitamin B6:0.04mg
1.78%
Potassium:56.87mg
1.62%
Fiber:0.29g
1.17%
Copper:0.02mg
1.08%
Vitamin B1:0.02mg
1.02%
Source:Allrecipes