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Ingredient
Cheese
Chicken
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Cheese Ball III
Cheese Ball III
Vegetarian
Gluten Free
Health score
1%
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Antipasti
Starter
Snack
Appetizer
195 min.
Preparation time
Preparation: 15 min.
Cooking: 180 min.
Gaps: no
Total: 195 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 58g
Price Per Serving: 0.56$
193kcal
Nutrition
Calories: 193kcal
Protein: 13.93%
Fat: 81%
Carbs: 5.07%
Suggestions
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Ingredients
8
ounce
cream cheese
softened
0.5
cup
olive
green chopped
1
teaspoon
juice of lemon
1
tablespoon
mayonnaise
0.3
cup
onion
chopped
8
ounce
cheddar cheese
shredded
Equipment
bowl
Directions
In a medium bowl, blend cream cheese, mayonnaise and lemon juice concentrate.
Mix in Cheddar cheese, onion and green olives. Form the mixture into a ball shape. Cover and chill in the refrigerator 3 hours, or until firm, before serving.
Nutrition Facts
Calories
193kcal
Protein
13.93%
Fat
81%
Carbs
5.07%
Properties
Glycemic Index
13.1
Glycemic Load
0.57
Inflammation Score
-4
Nutrition Score
4.3134782508664%
Flavonoids
Eriodictyol
0.02mg
Hesperetin
0.07mg
Naringenin
0.01mg
Luteolin
0.04mg
Isorhamnetin
0.2mg
Kaempferol
0.03mg
Quercetin
0.81mg
Nutrients
percent of daily need
Calories:
192.93kcal
9.65%
Fat:
17.6g
27.07%
Saturated Fat:
9.24g
57.74%
Carbohydrates:
2.48g
0.83%
Net Carbohydrates:
2.19g
0.8%
Sugar:
1.15g
1.28%
Cholesterol:
46.17mg
15.39%
Sodium:
333.89mg
14.52%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
6.81g
13.62%
Calcium:
186.92mg
18.69%
Phosphorus:
129.9mg
12.99%
Selenium:
8.48µg
12.12%
Vitamin A:
559.38IU
11.19%
Vitamin B2:
0.15mg
9.06%
Zinc:
0.96mg
6.38%
Vitamin B12:
0.29µg
4.87%
Vitamin E:
0.67mg
4.47%
Vitamin K:
3.41µg
3.25%
Magnesium:
9.35mg
2.34%
Vitamin B5:
0.23mg
2.32%
Folate:
7.94µg
1.98%
Vitamin B6:
0.04mg
1.78%
Potassium:
56.87mg
1.62%
Fiber:
0.29g
1.17%
Copper:
0.02mg
1.08%
Vitamin B1:
0.02mg
1.02%
Onions
Cheese
Gluten Free
Lacto Ovo Vegetarian
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples