Cheese Fondue

Vegetarian
Gluten Free
Health score
3%
Cheese Fondue
10 min.
4
365kcal

Suggestions

Ingredients

  • 10 ounce alfredo sauce refrigerated
  • 0.5 cup cooking wine dry white
  • 0.1 teaspoon ground nutmeg 
  • cups bag swiss cheese shredded

Equipment

  • sauce pan
  • pot
  • stove

Directions

  1. Rub the garlic clove (if using) around the inside of a fondue pot or nonaluminum saucepan, then discard.
  2. Add the wine and heat to boiling. Reduce flame (or stovetop) to low and add the Alfredo sauce, Swiss cheese, and nutmeg. Stir constantly until the cheese is melted and very hot.
  3. Add the kirsch or brandy (if using).
  4. Serve with cubes of bread, sliced pears, and sliced apples.

Nutrition Facts

Calories365kcal
Protein19.93%
Fat75.43%
Carbs4.64%

Properties

Glycemic Index
28
Glycemic Load
0.34
Inflammation Score
-4
Nutrition Score
8.1117391464827%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.11mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:364.72kcal
18.24%
Fat:28.39g
43.67%
Saturated Fat:15.66g
97.85%
Carbohydrates:3.93g
1.31%
Net Carbohydrates:3.91g
1.42%
Sugar:1.44g
1.6%
Cholesterol:96.71mg
32.24%
Sodium:577.75mg
25.12%
Alcohol:3.09g
100%
Alcohol %:2.53%
100%
Protein:16.87g
33.75%
Calcium:483.42mg
48.34%
Phosphorus:315.49mg
31.55%
Vitamin B12:1.63µg
27.18%
Selenium:16.28µg
23.26%
Zinc:2.4mg
15.98%
Vitamin B2:0.17mg
9.89%
Vitamin A:448.26IU
8.97%
Magnesium:20.93mg
5.23%
Vitamin B6:0.05mg
2.64%
Vitamin B5:0.25mg
2.45%
Vitamin E:0.32mg
2.16%
Manganese:0.04mg
1.98%
Potassium:59.86mg
1.71%
Copper:0.03mg
1.36%
Folate:5.21µg
1.3%
Source:My Recipes