Cheese Marinade

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Cheese Marinade
45 min.
3
272kcal

Suggestions


Are you ready to elevate your appetizer game with a delightful Cheese Marinade that caters to a variety of dietary preferences? This versatile marinade is not only vegetarian and vegan but also gluten-free, dairy-free, and low FODMAP, making it the perfect addition to any gathering. With a harmonious blend of fresh herbs and rich olive oil, this marinade infuses your favorite cheeses and vegetables with an irresistible flavor that will leave your guests craving more.

In just 45 minutes, you can whip up this delicious marinade that serves three people, packing in a mere 272 calories per serving. Imagine the aroma of chopped fresh rosemary and thyme mingling with the tangy notes of white balsamic vinegar, creating a mouthwatering experience that complements a variety of cheeses like Cheddar, Gouda, and Havarti. The addition of olives and roasted red bell peppers adds a burst of color and flavor, making this dish not only tasty but visually appealing as well.

Perfect for parties, picnics, or a cozy night in, this Cheese Marinade is a crowd-pleaser that can be prepared ahead of time. Simply combine your ingredients, let them chill, and watch as they transform into a delectable treat. Whether you're hosting a gathering or simply indulging in a personal snack, this marinade is sure to impress. Get ready to savor the delightful flavors and enjoy the compliments that come your way!

Ingredients

  • tablespoons rosemary leaves fresh chopped
  • 0.3 cup thyme sprigs fresh
  • 1.5 cups olive oil 
  • 0.5 teaspoon pepper 
  • teaspoon salt 
  • cup balsamic vinegar white

Equipment

  • whisk

Directions

  1. Whisk together all ingredients.
  2. Pour mixture into an airtight jar or decorative container. Store in refrigerator up to 1 week.
  3. Combine 1 1/2 pounds cubed firm cheeses (such as Cheddar, Gouda, Havarti, or Monterey Jack); 2 cups olives; and 1 (7-ounce) jar roasted red bell peppers, drained in a large zip-top plastic freezer bag or decorative airtight container.
  4. Pour Cheese Marinade over mixture, and chill for 1 hour or up to 2 days. Makes 6 to 8 appetizer servings. Prep: 15 min., Chill: 1 hr.

Nutrition Facts

Calories272kcal
Protein1.07%
Fat74.69%
Carbs24.24%

Properties

Glycemic Index
42.33
Glycemic Load
7.46
Inflammation Score
-10
Nutrition Score
3.9691304304516%

Flavonoids

Naringenin
0.33mg
Apigenin
0.2mg
Luteolin
1.85mg

Nutrients percent of daily need

Calories:272.11kcal
13.61%
Fat:21.75g
33.46%
Saturated Fat:3.04g
19%
Carbohydrates:15.88g
5.29%
Net Carbohydrates:15.08g
5.49%
Sugar:12.71g
14.12%
Cholesterol:0mg
0%
Sodium:795.89mg
34.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.7g
1.41%
Vitamin E:3.11mg
20.76%
Vitamin K:13.55µg
12.9%
Manganese:0.23mg
11.66%
Iron:1.51mg
8.42%
Vitamin C:6.29mg
7.63%
Magnesium:18mg
4.5%
Calcium:44.54mg
4.45%
Vitamin A:218.97IU
4.38%
Potassium:131.75mg
3.76%
Fiber:0.8g
3.19%
Copper:0.05mg
2.6%
Phosphorus:21.53mg
2.15%
Vitamin B2:0.02mg
1.19%
Zinc:0.15mg
1.03%
Source:My Recipes