Cheese 'n Bacon Stuffed Mushroom

Gluten Free
Cheese 'n Bacon Stuffed Mushroom
35 min.
12
92kcal

Suggestions

Ingredients

  • slices oscar mayer bacon crumbled cooked
  • oz philadelphia cream cheese softened ()
  • lb mushrooms fresh
  • Tbsp parsley fresh chopped
  • clove garlic minced
  • 0.5 cup sharp cheddar cheese shredded kraft

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 350F.
  2. Remove stems from mushrooms; discard or reserve for another use.
  3. Mix remaining ingredients; spoon into mushroom caps.
  4. Place, filled-sides up, in shallow baking dish.
  5. Bake 18 to 20 min. or until heated through.

Nutrition Facts

Calories92kcal
Protein16.07%
Fat75.19%
Carbs8.74%

Properties

Glycemic Index
12.33
Glycemic Load
0.47
Inflammation Score
-2
Nutrition Score
4.0713043420211%

Flavonoids

Apigenin
0.68mg
Kaempferol
0.01mg
Myricetin
0.05mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:91.67kcal
4.58%
Fat:7.89g
12.15%
Saturated Fat:3.81g
23.8%
Carbohydrates:2.07g
0.69%
Net Carbohydrates:1.67g
0.61%
Sugar:1.12g
1.25%
Cholesterol:19.09mg
6.36%
Sodium:111.12mg
4.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.8g
7.59%
Vitamin B2:0.2mg
11.82%
Selenium:7.17µg
10.24%
Vitamin B3:1.68mg
8.38%
Phosphorus:75.31mg
7.53%
Vitamin B5:0.68mg
6.83%
Copper:0.13mg
6.39%
Vitamin K:5.51µg
5.25%
Calcium:44.84mg
4.48%
Potassium:153.58mg
4.39%
Vitamin A:203.5IU
4.07%
Vitamin B1:0.06mg
3.68%
Vitamin B6:0.07mg
3.54%
Zinc:0.51mg
3.4%
Folate:8.75µg
2.19%
Vitamin B12:0.12µg
2.04%
Magnesium:6.62mg
1.66%
Vitamin C:1.29mg
1.57%
Fiber:0.39g
1.57%
Iron:0.26mg
1.45%
Manganese:0.02mg
1.24%
Vitamin E:0.15mg
1.03%