Cheeseburger Chowder

Gluten Free
Health score
15%
Cheeseburger Chowder
20 min.
4
417kcal

Suggestions


Welcome to a delightful culinary adventure with our Cheeseburger Chowder! This comforting dish combines the rich flavors of a classic cheeseburger with the creamy goodness of chowder, making it a perfect choice for lunch or dinner. In just 20 minutes, you can whip up a hearty meal that serves four, ensuring everyone leaves the table satisfied.

Imagine the savory aroma of lean ground beef sizzling in a saucepan, followed by the luscious blend of creamy potato soup and milk. The addition of sharp cheese spread with bacon elevates this chowder to a whole new level, creating a dish that is both indulgent and satisfying. Topped with fresh tomatoes and sliced green onions, each bowl is a feast for the eyes as well as the palate.

This recipe is not only gluten-free but also boasts a caloric breakdown that makes it a balanced option for those mindful of their diet. With 25.39% of calories coming from protein, 64.36% from fat, and just 10.25% from carbohydrates, you can enjoy this chowder without the guilt. Whether you're looking for a quick weeknight meal or a cozy dish to impress your family and friends, Cheeseburger Chowder is sure to become a favorite in your kitchen. Dive in and savor the flavors of this deliciously unique chowder!

Ingredients

  • oz cheese shredded prepared
  • servings spring onion sliced
  • lb ground beef 80% lean (at least )
  • cup milk 
  • can potatoes light 99% with bacon & cheese soup (1 lb 2.5 oz)
  • 0.3 cup sharp cheddar cheese with bacon (from 5-oz jar)
  • servings tomatoes chopped

Equipment

  • sauce pan

Directions

  1. In 2-quart saucepan, cook beef over medium heat 8 to 10 minutes, stirring occasionally, until thoroughly cooked; drain.
  2. Add soup and milk; mix well.
  3. Heat to boiling. Reduce heat to low.
  4. Add cheese spread; cook and stir until cheese spread is melted. Top individual servings with shredded cheese, tomato and onions.

Nutrition Facts

Calories417kcal
Protein25.39%
Fat64.36%
Carbs10.25%

Properties

Glycemic Index
61.44
Glycemic Load
3.14
Inflammation Score
-8
Nutrition Score
20.886087044426%

Flavonoids

Naringenin
1.22mg
Kaempferol
0.25mg
Myricetin
0.23mg
Quercetin
1.69mg

Nutrients percent of daily need

Calories:416.88kcal
20.84%
Fat:29.81g
45.87%
Saturated Fat:12.6g
78.78%
Carbohydrates:10.68g
3.56%
Net Carbohydrates:8.36g
3.04%
Sugar:7.86g
8.73%
Cholesterol:101.98mg
33.99%
Sodium:201.67mg
8.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.47g
52.93%
Vitamin B12:2.91µg
48.44%
Zinc:5.84mg
38.93%
Vitamin A:1799.83IU
36%
Phosphorus:351.15mg
35.11%
Selenium:22.21µg
31.73%
Vitamin C:25.84mg
31.32%
Vitamin B3:5.97mg
29.84%
Vitamin B6:0.56mg
28.08%
Vitamin K:29.21µg
27.82%
Potassium:852.78mg
24.37%
Calcium:217.83mg
21.78%
Vitamin B2:0.35mg
20.79%
Iron:2.8mg
15.55%
Magnesium:51.48mg
12.87%
Manganese:0.23mg
11.52%
Vitamin E:1.61mg
10.71%
Vitamin B1:0.16mg
10.47%
Folate:41.79µg
10.45%
Vitamin B5:1.02mg
10.21%
Copper:0.19mg
9.3%
Fiber:2.32g
9.29%
Vitamin D:0.87µg
5.8%