Cheeseburger Meat Loaf

Gluten Free
Health score
14%
Cheeseburger Meat Loaf
85 min.
4
335kcal

Suggestions


If you're looking for a comforting and hearty meal that combines the essence of a classic cheeseburger with the convenience of a meat loaf, look no further than this delicious Cheeseburger Meat Loaf. This gluten-free dish is not only quick to prepare but also packed with flavor, making it the perfect choice for a family lunch or dinner gathering.

This meat loaf features the rich, savory taste of lean ground beef, complemented by zesty chili sauce, aromatic minced onion, and a hint of dry mustard. It's generously layered with gooey cheddar cheese, which melts beautifully to create a satisfying, creamy topping that elevates this dish to a whole new level. Each bite is a burst of flavors reminiscent of biting into your favorite cheeseburger, but with the added charm of a home-cooked meal.

Ready in just 85 minutes and yielding four hearty servings, this recipe is as versatile as it is delicious. It makes for excellent leftovers, so you can enjoy it for lunch the next day or even repurpose it into a scrumptious sandwich. With a caloric breakdown that balances protein, fat, and carbohydrates, this Cheeseburger Meat Loaf will fill you up without weighing you down. Get ready to impress your family and friends with this delightful twist on a beloved classic!

Ingredients

  • package d cheddar cheese cut into 1-inch strips
  • 12 ounce chili sauce 
  • 0.3 teaspoon mustard dry
  • large eggs 
  • 0.3 teaspoon garlic salt 
  • pound ground beef lean
  • 0.5 cup milk 
  • 0.8 cup regular oats uncooked
  • tablespoons onion minced
  • 0.3 teaspoon pepper 
  • 0.5 teaspoon salt 
  • teaspoon worcestershire sauce 

Equipment

  • bowl
  • oven

Directions

  1. Stir together first 10 ingredients in a large bowl just until combined.
  2. Place in a 9- x 5-inch loafpan.
  3. Bake at 350 for 40 to 45 minutes.
  4. Pour chili sauce over meat loaf, and bake 20 to 25 more minutes or until meat is no longer pink in center.
  5. Arrange cheese slices in a crisscross pattern on top of meat loaf.
  6. Let stand 10 minutes before slicing.
  7. Note: For testing purposes only, we used Heinz Chili Sauce.

Nutrition Facts

Calories335kcal
Protein38.16%
Fat25.79%
Carbs36.05%

Properties

Glycemic Index
41
Glycemic Load
4.17
Inflammation Score
-6
Nutrition Score
21.216521781424%

Flavonoids

Isorhamnetin
0.25mg
Kaempferol
0.03mg
Quercetin
1.01mg

Nutrients percent of daily need

Calories:334.56kcal
16.73%
Fat:9.39g
14.45%
Saturated Fat:3.87g
24.17%
Carbohydrates:29.53g
9.84%
Net Carbohydrates:25.83g
9.39%
Sugar:13.35g
14.83%
Cholesterol:121.22mg
40.41%
Sodium:1705.42mg
74.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.26g
62.52%
Vitamin B12:2.82µg
47.07%
Zinc:6.8mg
45.31%
Selenium:29.99µg
42.84%
Phosphorus:393.66mg
39.37%
Vitamin B3:7.83mg
39.13%
Vitamin B6:0.64mg
32.15%
Manganese:0.59mg
29.73%
Iron:4.36mg
24.24%
Potassium:847.62mg
24.22%
Vitamin B2:0.37mg
21.88%
Vitamin C:14.18mg
17.19%
Magnesium:62.88mg
15.72%
Fiber:3.71g
14.83%
Vitamin B1:0.22mg
14.65%
Vitamin E:2.18mg
14.51%
Vitamin A:704.76IU
14.1%
Copper:0.27mg
13.73%
Vitamin B5:1.22mg
12.16%
Calcium:88.85mg
8.88%
Folate:25.52µg
6.38%
Vitamin K:5.46µg
5.2%
Vitamin D:0.7µg
4.69%
Source:My Recipes