Cheeseburger Meatloaf

Popular
Health score
9%
Cheeseburger Meatloaf
80 min.
8
522kcal

Suggestions

Ingredients

  • 0.8 cup bread crumbs fresh
  •  eggs beaten
  • pounds ground beef 
  • 1.5 teaspoons ground pepper black
  • 0.5 cup onion minced
  • 1.5 teaspoons salt 
  • cups cheddar cheese shredded

Equipment

  • bowl
  • oven
  • baking pan
  • wax paper

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl, combine the beef, bread crumbs, onion, eggs, salt and pepper, and mix well. Pat out meat mixture into a 14x18 inch rectangle on a piece of wax paper.
  3. Spread cheese over the meat, leaving a 3/4 inch border around the edges.
  4. Roll up jelly roll fashion to enclose the filling and form a pinwheel loaf. Press beef in on both ends to enclose the cheese.
  5. Place in a 10x15 inch baking dish.
  6. Bake in the preheated oven 1 hour, or until internal temperature reaches 160 degrees F (70 degrees C).

Nutrition Facts

Calories522kcal
Protein25.01%
Fat67.56%
Carbs7.43%

Properties

Glycemic Index
10.75
Glycemic Load
0.53
Inflammation Score
-4
Nutrition Score
17.673913079759%

Flavonoids

Isorhamnetin
0.5mg
Kaempferol
0.06mg
Quercetin
2.03mg

Nutrients percent of daily need

Calories:521.59kcal
26.08%
Fat:38.69g
59.53%
Saturated Fat:17.31g
108.2%
Carbohydrates:9.57g
3.19%
Net Carbohydrates:8.85g
3.22%
Sugar:1.23g
1.37%
Cholesterol:163.81mg
54.6%
Sodium:879.35mg
38.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.23g
64.46%
Vitamin B12:3.01µg
50.15%
Selenium:35µg
50%
Zinc:6.61mg
44.04%
Phosphorus:415.23mg
41.52%
Calcium:348.92mg
34.89%
Vitamin B3:5.51mg
27.56%
Vitamin B2:0.45mg
26.42%
Vitamin B6:0.44mg
21.98%
Iron:3.01mg
16.72%
Potassium:393.5mg
11.24%
Vitamin B1:0.17mg
11.22%
Vitamin B5:0.99mg
9.86%
Vitamin A:486.25IU
9.72%
Magnesium:38.05mg
9.51%
Folate:34.8µg
8.7%
Manganese:0.17mg
8.68%
Copper:0.13mg
6.31%
Vitamin E:0.91mg
6.08%
Vitamin K:4.41µg
4.2%
Vitamin D:0.59µg
3.92%
Fiber:0.72g
2.88%
Source:Allrecipes