Cheeseburger Pizza

Health score
12%
Cheeseburger Pizza
40 min.
6
479kcal

Suggestions

Ingredients

  • pound extra-lean ground beef 
  •  bell pepper green cut into rings
  • teaspoon steak seasoning 
  • 0.5  onion thinly sliced
  • 16 ounce pizza crust dough refrigerated
  • slices provolone cheese 
  •  bell pepper red cut into rings
  • 1.5 cups mozzarella cheese shredded
  • tablespoons spicy brown mustard 

Equipment

  • frying pan
  • baking sheet
  • oven
  • pizza pan

Directions

  1. Preheat the oven to 450 degrees F.
  2. Let the pizza dough rest according to package directions. Press the dough into a 16-inch pizza pan or a rimmed baking sheet.
  3. Bake for 5 minutes.
  4. In a large skillet, combine the bell peppers and onions. Cook over medium heat until the vegetables are tender, about 8 minutes.
  5. Remove from the heat. Next, add the ground beef and cook until crumbly and brown.
  6. Remove from the heat and drain well.
  7. Spread the mustard over the pizza crust. Top with the provolone, beef mixture and mozzarella.
  8. Sprinkle with the Montreal steak seasoning.
  9. Bake until the crust is browned and the cheese melts, about 10 minutes.
  10. Cut into wedges to serve.

Nutrition Facts

Calories479kcal
Protein29.57%
Fat36.48%
Carbs33.95%

Properties

Glycemic Index
25.83
Glycemic Load
0.82
Inflammation Score
-7
Nutrition Score
18.47347810994%

Flavonoids

Luteolin
1.06mg
Isorhamnetin
0.46mg
Kaempferol
0.08mg
Quercetin
2.34mg

Nutrients percent of daily need

Calories:479.33kcal
23.97%
Fat:19.42g
29.87%
Saturated Fat:10.35g
64.68%
Carbohydrates:40.67g
13.56%
Net Carbohydrates:38.38g
13.95%
Sugar:6.9g
7.66%
Cholesterol:86.47mg
28.82%
Sodium:1013.05mg
44.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.41g
70.82%
Vitamin C:42.07mg
51%
Vitamin B12:2.7µg
45.03%
Phosphorus:392.21mg
39.22%
Zinc:5.62mg
37.45%
Calcium:351.67mg
35.17%
Selenium:23.38µg
33.4%
Iron:4.46mg
24.8%
Vitamin B3:4.56mg
22.8%
Vitamin A:1119.08IU
22.38%
Vitamin B6:0.45mg
22.31%
Vitamin B2:0.31mg
18.3%
Potassium:417.53mg
11.93%
Magnesium:37.75mg
9.44%
Fiber:2.3g
9.18%
Vitamin B5:0.75mg
7.54%
Vitamin K:6.66µg
6.35%
Manganese:0.12mg
6.02%
Folate:21.93µg
5.48%
Vitamin B1:0.08mg
5.38%
Vitamin E:0.73mg
4.89%
Copper:0.09mg
4.72%
Vitamin D:0.31µg
2.1%