Cheesecake Flan

Health score
2%
Cheesecake Flan
45 min.
8
502kcal

Suggestions

Ingredients

  • 3 tablespoons butter melted
  • 4 large eggs 
  • 1 cup evaporated milk 
  • 8 ounce carton mascarpone cheese 1 cup
  • 0.8 cup sugar 
  • 14 ounce condensed milk sweetened canned
  • 1 teaspoon vanilla extract 
  • 0.7 cup water 
  • 3 slices bread white

Equipment

  • food processor
  • frying pan
  • oven
  • knife
  • wire rack
  • blender
  • wooden spoon
  • aluminum foil
  • spatula

Directions

  1. Sprinkle sugar in a heavy skillet. Cook over medium heat, stirring constantly with a wooden spoon, until sugar melts and turns light brown.
  2. Remove from heat. Quickly pour hot caramel into a 9" round cakepan, tilting to coat bottom; set pan aside. (Caramel syrup will harden and crack.)
  3. Combine eggs and remaining 7 ingredients in a large food processor or blender. Process just until smooth, stopping once to scrape down sides.
  4. Pour custard mixture over syrup in cakepan.
  5. Place cakepan in a large shallow pan. Cover cakepan with aluminum foil.
  6. Add hot water to shallow pan to depth of 1".
  7. Bake at 350 for 50 to 55 minutes or until knife inserted off center comes out clean. (Center should still be slightly liquid; flan will finish cooking as it cools.)
  8. Remove cakepan from water bath; cool flan completely on a wire rack. Cover and chill several hours or overnight. Loosen edges of flan with a spatula, and invert flan onto a rimmed serving plate, letting caramel sauce drizzle over the top.
  9. Note: We found that a large food processor worked best for blending this flan. Otherwise we recommend using a blender.

Nutrition Facts

Calories502kcal
Protein9.63%
Fat47.26%
Carbs43.11%

Properties

Glycemic Index
25.73
Glycemic Load
32.84
Inflammation Score
-5
Nutrition Score
9.2760868979537%

Nutrients percent of daily need

Calories:501.79kcal
25.09%
Fat:26.46g
40.7%
Saturated Fat:13.84g
86.52%
Carbohydrates:54.3g
18.1%
Net Carbohydrates:54.08g
19.67%
Sugar:49.52g
55.02%
Cholesterol:147.35mg
49.12%
Sodium:242.93mg
10.56%
Alcohol:0.17g
100%
Alcohol %:0.12%
100%
Protein:12.14g
24.27%
Calcium:298.99mg
29.9%
Vitamin B2:0.45mg
26.39%
Selenium:18.03µg
25.76%
Phosphorus:250.79mg
25.08%
Vitamin A:927.53IU
18.55%
Vitamin B5:1.01mg
10.11%
Potassium:328.29mg
9.38%
Vitamin B12:0.5µg
8.27%
Vitamin B1:0.12mg
7.84%
Folate:30.19µg
7.55%
Zinc:1.12mg
7.46%
Magnesium:26.4mg
6.6%
Iron:0.92mg
5.09%
Vitamin B6:0.09mg
4.64%
Vitamin D:0.63µg
4.2%
Vitamin E:0.58mg
3.84%
Manganese:0.07mg
3.46%
Vitamin B3:0.63mg
3.17%
Copper:0.05mg
2.35%
Vitamin C:1.9mg
2.3%
Source:My Recipes