Cheesy Beef Noodle Casserole

Health score
20%
Cheesy Beef Noodle Casserole
60 min.
6
698kcal

Suggestions

Ingredients

  • 0.9 ounce brown gravy mix 
  • 4.5 ounce mushrooms drained sliced canned
  • teaspoon basil dried
  • 16 ounce extra wide egg noodles 
  • cloves garlic minced
  • pound ground beef 
  • servings salt and ground pepper black to taste
  • 1.5 teaspoons penzey's southwest seasoning italian
  • 0.5 cup milk 
  • small onion diced
  • teaspoon oregano dried
  • 0.5 cup parmesan cheese grated
  • cup cheddar cheese shredded
  • cup mozzarella cheese shredded
  • 1.5 cups tomato sauce 
  • cup tomatoes diced
  • 0.5 cup water 

Equipment

  • bowl
  • frying pan
  • oven
  • casserole dish
  • aluminum foil

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Stir gravy mix, water, and milk together in a bowl until dissolved and smooth.
  3. Heat a large skillet over medium-high heat and crumble in ground beef; add onion, mushrooms, and garlic. Cook and stir until the beef is evenly browned, 10 to 15 minutes.
  4. Drain and discard any excess grease.
  5. Stir gravy mixture, tomato sauce, diced tomatoes, Italian seasoning, oregano, and basil into ground beef mixture. Season with salt and pepper. Bring beef-tomato mixture to a boil, reduce heat, cover skillet with a lid, and simmer until heated through, 10 minutes.
  6. Stir Cheddar cheese, mozzarella cheese, and egg noodles into beef-tomato mixture; pour entire mixture into a 9x13-inch casserole dish. Top casserole with Parmesan cheese. Cover dish with aluminum foil.
  7. Bake in the preheated oven until cheese is melted and noodles are cooked, about 25 minutes.

Nutrition Facts

Calories698kcal
Protein21.2%
Fat41.81%
Carbs36.99%

Properties

Glycemic Index
53
Glycemic Load
24.91
Inflammation Score
-8
Nutrition Score
27.606087000474%

Flavonoids

Naringenin
0.17mg
Isorhamnetin
0.58mg
Kaempferol
0.1mg
Myricetin
0.06mg
Quercetin
2.54mg

Nutrients percent of daily need

Calories:698.4kcal
34.92%
Fat:32.47g
49.95%
Saturated Fat:14.5g
90.61%
Carbohydrates:64.61g
21.54%
Net Carbohydrates:59.72g
21.72%
Sugar:6.68g
7.42%
Cholesterol:160.45mg
53.48%
Sodium:867.27mg
37.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37.04g
74.09%
Selenium:84.28µg
120.39%
Phosphorus:571.4mg
57.14%
Vitamin B12:2.68µg
44.74%
Zinc:6.7mg
44.64%
Manganese:0.89mg
44.61%
Calcium:403.03mg
40.3%
Vitamin B3:6.01mg
30.03%
Vitamin B6:0.58mg
29.16%
Vitamin B2:0.43mg
25.47%
Iron:4.39mg
24.4%
Magnesium:91.33mg
22.83%
Potassium:770.56mg
22.02%
Copper:0.44mg
21.99%
Fiber:4.89g
19.58%
Vitamin A:955.2IU
19.1%
Vitamin B5:1.69mg
16.94%
Vitamin B1:0.24mg
15.85%
Vitamin K:14.77µg
14.07%
Vitamin E:2.01mg
13.41%
Folate:49.54µg
12.38%
Vitamin C:9.04mg
10.96%
Vitamin D:0.8µg
5.32%
Source:Allrecipes