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Cheesy Brunch Casserole
Cheesy Brunch Casserole
Health score
25%
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Morning Meal
Brunch
Breakfast
Side Dish
45 min.
Preparation time
Gaps: no
Total: 45 min.
9
Servings
Serve: 9 persons
Weight Per Serving: 320g
Price Per Serving: 2.49$
694kcal
Nutrition
Calories: 694kcal
Protein: 19.6%
Fat: 18.13%
Carbs: 62.27%
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Ingredients
0.5
teaspoon
pepper
black freshly ground
2
tablespoons
butter
melted
16
ounce
cartons egg substitute
0.5
cup
less-sodium chicken broth
fat-free
1
pound
turkey sausage
italian
2
cups
milk
2% reduced-fat
6
ounces
cheddar cheese
shredded extra-sharp reduced-fat
0.5
teaspoon
onion powder
5
cups
herb-seasoned stuffing mix
(such as Pepperidge Farm)
Equipment
bowl
frying pan
oven
whisk
baking pan
Directions
Preheat oven to 32
Remove casings from sausage. Cook sausage in a large nonstick skillet over medium-high heat until browned, stirring to crumble.
Drain.
Place sausage in a large bowl; add stuffing mix, tossing to combine.
Place stuffing mixture in a 13 x 9-inch baking dish coated with cooking spray.
Drizzle stuffing mixture with broth and butter; sprinkle with cheese.
Combine milk and remaining ingredients, stirring with a whisk; pour milk mixture over stuffing mixture.
Bake at 325 for 40 minutes or until set.
Let casserole stand 5 minutes before serving.
Nutrition Facts
Calories
694kcal
Protein
19.6%
Fat
18.13%
Carbs
62.27%
Properties
Glycemic Index
9.11
Glycemic Load
0.01
Inflammation Score
-8
Nutrition Score
30.667826186056%
Nutrients
percent of daily need
Calories:
693.56kcal
34.68%
Fat:
13.79g
21.21%
Saturated Fat:
5.91g
36.91%
Carbohydrates:
106.56g
35.52%
Net Carbohydrates:
101.86g
37.04%
Sugar:
16.27g
18.08%
Cholesterol:
42.88mg
14.29%
Sodium:
2626.7mg
114.2%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
33.53g
67.07%
Selenium:
99.48µg
142.11%
Iron:
10.97mg
60.93%
Vitamin B1:
0.9mg
60.27%
Folate:
237.92µg
59.48%
Vitamin B2:
0.96mg
56.21%
Vitamin B3:
9.63mg
48.16%
Phosphorus:
457.24mg
45.72%
Manganese:
0.84mg
42.13%
Calcium:
318.41mg
31.84%
Vitamin B6:
0.49mg
24.51%
Zinc:
3.4mg
22.64%
Magnesium:
82.03mg
20.51%
Vitamin B5:
2mg
20.04%
Copper:
0.39mg
19.57%
Vitamin C:
15.7mg
19.04%
Fiber:
4.7g
18.82%
Potassium:
622.97mg
17.8%
Vitamin B12:
0.82µg
13.59%
Vitamin E:
1.4mg
9.34%
Vitamin A:
359.57IU
7.19%
Vitamin D:
0.83µg
5.5%
Vitamin K:
2.17µg
2.07%
Morning Meal
Brunch
Breakfast
Side Dish
Lunch
Main Course
Main Dish
Dinner
Eggs
Onions
Cheese
Chicken
Turkey
Sausage
Fall
Winter
Christmas
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples