Cheesy Chicken Pasta Casserole

Health score
15%
Cheesy Chicken Pasta Casserole
53 min.
8
437kcal

Suggestions

Ingredients

  • Tbsp butter 
  • 10 oz canned tomatoes diced undrained canned
  • lb chicken breast in steamer bags until through steamed cooked
  • cup chicken broth 
  • 10 oz cream of chicken soup canned
  • 10 oz cream of mushroom soup canned
  • 0.5 cup bell pepper green chopped
  • 0.5 cup onion chopped
  • 12  no boil lasagna noodles 
  • 16 oz velveeta divided cut into 1-inch cubes,

Equipment

  • frying pan
  • oven
  • baking pan
  • aluminum foil

Directions

  1. HEAT oven to 350F.
  2. MELT butter in large skillet on medium heat.
  3. Add peppers and onions; cook and stir 5 min. or until crisp-tender.
  4. Add chicken, soups, tomatoes and half the VELVEETA; mix well.
  5. SPREAD 2 cups chicken mixture onto bottom of 13x9-inch baking dish; cover with 6 lasagna noodles.
  6. REPEAT layers ending with chicken mixture. Top with remaining VELVEETA; cover with aluminum foil.
  7. Bake for 30 minutes or until heated through. Then remove foil and bake uncovered for the last 8 minutes.

Nutrition Facts

Calories437kcal
Protein38.61%
Fat28.85%
Carbs32.54%

Properties

Glycemic Index
21
Glycemic Load
2.05
Inflammation Score
-6
Nutrition Score
21.453477714373%

Flavonoids

Luteolin
0.44mg
Isorhamnetin
0.5mg
Kaempferol
0.07mg
Quercetin
2.24mg

Nutrients percent of daily need

Calories:436.77kcal
21.84%
Fat:13.95g
21.46%
Saturated Fat:6.64g
41.47%
Carbohydrates:35.4g
11.8%
Net Carbohydrates:33.36g
12.13%
Sugar:7.83g
8.7%
Cholesterol:117.45mg
39.15%
Sodium:1698.65mg
73.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:42.01g
84.02%
Phosphorus:857.7mg
85.77%
Vitamin B3:12.84mg
64.2%
Selenium:37.36µg
53.37%
Vitamin B6:0.95mg
47.48%
Calcium:354.38mg
35.44%
Vitamin B2:0.56mg
33.01%
Potassium:882.73mg
25.22%
Vitamin B5:1.88mg
18.76%
Zinc:2.71mg
18.06%
Vitamin A:811.09IU
16.22%
Vitamin C:12.94mg
15.69%
Manganese:0.25mg
12.5%
Copper:0.23mg
11.31%
Magnesium:42.73mg
10.68%
Iron:1.66mg
9.21%
Vitamin B1:0.13mg
8.47%
Fiber:2.04g
8.15%
Vitamin E:0.94mg
6.26%
Vitamin B12:0.29µg
4.87%
Vitamin K:4.41µg
4.2%
Folate:15.22µg
3.8%