Cheesy Chicken Quesadillas

Health score
1%
Cheesy Chicken Quesadillas
5 min.
5
77kcal

Suggestions

Ingredients

  • 8-inch flour tortilla ()
  •  singles cut in half kraft
  • 0.5 cup rotisserie chicken cut shredded
  • Tbsp taco bellâ® & chunky salsa thick

Equipment

  • microwave

Directions

  1. Layer Singles pieces and chicken evenly on half the tortilla; fold in half to enclose filling.
  2. Place on microwaveable plate.
  3. Microwave on HIGH 1 min. or until heated through.
  4. Cut into wedges.
  5. Serve with salsa.

Nutrition Facts

Calories77kcal
Protein38.9%
Fat32.28%
Carbs28.82%

Properties

Glycemic Index
6.8
Glycemic Load
1.59
Inflammation Score
-1
Nutrition Score
1.397391308261%

Nutrients percent of daily need

Calories:77.13kcal
3.86%
Fat:2.76g
4.25%
Saturated Fat:0.81g
5.09%
Carbohydrates:5.55g
1.85%
Net Carbohydrates:5.06g
1.84%
Sugar:0.67g
0.74%
Cholesterol:22.74mg
7.58%
Sodium:207mg
9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.49g
14.98%
Vitamin B1:0.05mg
3.59%
Selenium:2.34µg
3.34%
Manganese:0.06mg
2.93%
Vitamin B3:0.53mg
2.66%
Phosphorus:25.16mg
2.52%
Folate:9.88µg
2.47%
Iron:0.4mg
2.23%
Fiber:0.49g
1.95%
Vitamin B2:0.03mg
1.86%
Calcium:18.33mg
1.83%