Cheesy Corn

Gluten Free
Health score
1%
Cheesy Corn
60 min.
15
275kcal

Suggestions

Ingredients

  • slices bacon 
  • cup butter cubed
  • 22 ounce corn canned
  • cups processed cheese cubed
  • 22 ounce kernel corn whole drained canned

Equipment

  • frying pan
  • oven
  • casserole dish

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown.
  3. Drain and crumble.
  4. In a 9x13 inch casserole dish combine bacon, creamed corn, whole kernel corn, butter and processed cheese; mix well.
  5. Bake in preheated oven for 25 minutes; stir.
  6. Bake another 20 minutes, or until heated through and set.

Nutrition Facts

Calories275kcal
Protein8.86%
Fat71.65%
Carbs19.49%

Properties

Glycemic Index
5.13
Glycemic Load
0.19
Inflammation Score
-4
Nutrition Score
5.3765217843263%

Nutrients percent of daily need

Calories:275.16kcal
13.76%
Fat:22.47g
34.57%
Saturated Fat:12.44g
77.73%
Carbohydrates:13.75g
4.58%
Net Carbohydrates:13.25g
4.82%
Sugar:1.77g
1.97%
Cholesterol:57.01mg
19%
Sodium:643.78mg
27.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.25g
12.51%
Calcium:201.22mg
20.12%
Phosphorus:174.21mg
17.42%
Vitamin A:588.61IU
11.77%
Selenium:5.86µg
8.37%
Folate:31.88µg
7.97%
Zinc:0.92mg
6.13%
Vitamin B12:0.35µg
5.83%
Vitamin B3:1.1mg
5.49%
Vitamin B2:0.08mg
4.95%
Magnesium:17.85mg
4.46%
Potassium:149.64mg
4.28%
Vitamin E:0.57mg
3.78%
Manganese:0.06mg
3.01%
Vitamin B6:0.06mg
3.01%
Vitamin B1:0.04mg
2.94%
Vitamin C:2.41mg
2.92%
Copper:0.05mg
2.34%
Iron:0.41mg
2.26%
Vitamin B5:0.22mg
2.16%
Fiber:0.5g
2%
Vitamin K:1.54µg
1.47%
Source:Allrecipes