Cheesy Corn Chowder

Gluten Free
Health score
6%
Cheesy Corn Chowder
80 min.
16
304kcal

Suggestions


Warm up with a hearty bowl of Cheesy Corn Chowder, a comforting soup that's perfect for any occasion. This creamy, gluten-free recipe combines the savory richness of bacon and cheese with the sweet crunch of fresh corn, making it a truly irresistible dish. The addition of tender vegetables like Yukon gold potatoes, sweet potatoes, and vibrant bell peppers brings both color and flavor to every spoonful.

What makes this chowder extra special is the balance of flavors: the smoky bacon pairs perfectly with the sharp, melty Cheddar, while the fresh basil or parsley adds a burst of freshness. The soup is velvety smooth, thanks to the combination of heavy cream and chicken broth, and the sweetness from the corn and sweet potatoes adds just the right touch of natural sweetness.

This recipe is not only incredibly delicious but also versatile—whether you're serving it as a starter, snack, or main dish, it's sure to impress. Plus, it's a great make-ahead option, as it can be stored in the fridge for up to three days, allowing the flavors to meld even more. If you love rich, flavorful soups, this Cheesy Corn Chowder is the perfect dish to cozy up with on a chilly day. Give it a try, and let this soup become your new favorite comfort food!

Ingredients

  • slices bacon finely chopped
  • teaspoon pepper black
  • large carrots cut into 1/4-inch dice
  • rib celery stalks cut into 1/4-inch dice
  • cups sharp cheddar cheese extra-sharp grated
  • cups ears corn fresh frozen thawed (cut from 4 ears) (not )
  • 0.5 cup basil fresh finely chopped
  • cups cup heavy whipping cream 
  • cups chicken broth reduced-sodium
  •  bell pepper red cut into 1/4-inch dice
  • 1.5 teaspoons salt 
  • large onion sweet finely chopped
  • 0.8 pound sweet potatoes and into peeled cut into 1/4-inch dice
  • cups water 
  • 0.8 pound yukon gold potatoes peeled cut into 1/4-inch dice

Equipment

  • bowl
  • pot
  • slotted spoon

Directions

  1. Cook bacon in a 6- to 8-quart heavy pot over medium heat, stirring frequently, until crisp, about 5 minutes.
  2. Transfer with a slotted spoon to a small bowl.
  3. Pour off all but 2 tablespoons bacon fat.
  4. Add onion, carrots, celery, and bell pepper to pot and cook, stirring, until onion is softened, 10 to 12 minutes.
  5. Add Yukon gold and sweet potatoes, broth, and water, and simmer, covered, until potatoes are just tender, about 15 minutes.
  6. Add corn and cream and simmer, uncovered, 10 minutes.
  7. Remove pot from heat, then stir in cheese until melted. Season soup with salt and pepper and stir in bacon and basil.
  8. Garnish with fresh chives, scallions, or paprika (if desired).
  9. •Although any type of sharp Cheddar can be used, the orange-colored Cheddar will give you the best color for this soup.•Soup can be made 3 days ahead. Cool, uncovered, before chilling, covered. Reheat slowly over low heat, stirring, but be careful not to let it boil.

Nutrition Facts

Calories304kcal
Protein12.84%
Fat63.34%
Carbs23.82%

Properties

Glycemic Index
23.85
Glycemic Load
5.51
Inflammation Score
-10
Nutrition Score
13.984347820282%

Flavonoids

Epigallocatechin 3-gallate
0.02mg
Apigenin
0.01mg
Luteolin
0.07mg
Kaempferol
0.44mg
Myricetin
0.25mg
Quercetin
3.2mg

Nutrients percent of daily need

Calories:304.08kcal
15.2%
Fat:22.05g
33.92%
Saturated Fat:12.22g
76.38%
Carbohydrates:18.66g
6.22%
Net Carbohydrates:16.24g
5.91%
Sugar:5.77g
6.41%
Cholesterol:60.25mg
20.08%
Sodium:468.41mg
20.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.06g
20.12%
Vitamin A:6249.88IU
125%
Vitamin C:18.18mg
22.03%
Phosphorus:203.09mg
20.31%
Calcium:194.66mg
19.47%
Vitamin B2:0.23mg
13.39%
Selenium:9.04µg
12.91%
Vitamin B6:0.25mg
12.71%
Potassium:434.14mg
12.4%
Vitamin B3:2.24mg
11.18%
Manganese:0.2mg
10.18%
Fiber:2.42g
9.67%
Zinc:1.35mg
8.99%
Vitamin B1:0.13mg
8.83%
Magnesium:35.33mg
8.83%
Folate:34.14µg
8.54%
Vitamin K:7.91µg
7.53%
Copper:0.15mg
7.34%
Vitamin B5:0.72mg
7.22%
Vitamin B12:0.37µg
6.21%
Vitamin E:0.76mg
5.09%
Iron:0.82mg
4.57%
Vitamin D:0.64µg
4.24%
Source:Epicurious