Cheesy Cornbread

Vegetarian
Gluten Free
Health score
4%
Cheesy Cornbread
45 min.
8
310kcal

Suggestions

Ingredients

  • cups buttermilk 
  • 1.8 cups self-rising cornmeal yellow
  • large eggs 
  • cups sharp cheddar cheese shredded
  • teaspoons vegetable oil 

Equipment

  • frying pan
  • oven
  • whisk
  • muffin tray

Directions

  1. Preheat oven to 45
  2. Coat bottom and sides of an 8-inch cast-iron skillet with vegetable oil; heat in oven 5 minutes.
  3. Whisk together buttermilk, egg, cheese, and cornmeal.
  4. Pour into hot skillet.
  5. Bake 25 minutes.
  6. Cheesy Cornbread Muffins
  7. Omit vegetable oil. Prepare recipe as directed, spooning batter into a lightly greased 12-cup muffin pan, filling three-fourths full. Decrease bake time to 15 to 17 minutes or until tops are golden brown.

Nutrition Facts

Calories310kcal
Protein16.4%
Fat46.18%
Carbs37.42%

Properties

Glycemic Index
15.81
Glycemic Load
16.22
Inflammation Score
-4
Nutrition Score
10.323913014453%

Nutrients percent of daily need

Calories:309.88kcal
15.49%
Fat:15.92g
24.49%
Saturated Fat:7.38g
46.12%
Carbohydrates:29.02g
9.67%
Net Carbohydrates:25.75g
9.36%
Sugar:3.59g
3.99%
Cholesterol:58.1mg
19.37%
Sodium:258.02mg
11.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.72g
25.44%
Calcium:274.31mg
27.43%
Phosphorus:271.02mg
27.1%
Selenium:14.22µg
20.31%
Vitamin B2:0.29mg
16.98%
Zinc:2.42mg
16.16%
Fiber:3.27g
13.08%
Magnesium:51.59mg
12.9%
Vitamin B6:0.26mg
12.85%
Manganese:0.23mg
11.5%
Vitamin B12:0.63µg
10.52%
Vitamin B1:0.14mg
9.55%
Vitamin A:415.82IU
8.32%
Vitamin D:1.07µg
7.16%
Iron:1.21mg
6.74%
Vitamin B5:0.65mg
6.47%
Potassium:223.37mg
6.38%
Folate:23.7µg
5.92%
Copper:0.11mg
5.65%
Vitamin B3:0.93mg
4.66%
Vitamin E:0.59mg
3.91%
Vitamin K:4.05µg
3.86%
Source:My Recipes