10 min.
Preparation time
Cooking: 10 min.
Gaps: no
Total: 10 min.
Servings
Serve: 4 persons
Weight Per Serving: 293g
Price Per Serving: 1.31$
520kcal
Nutrition
Calories: 520kcal
Protein: 20.65%
Fat: 47.47%
Carbs: 31.88%
Ingredients
- 0.5 bell pepperdiced
- 0.5 bell pepperdiced
- 1 tbspbutter
- 1 canblack beans
- 1 cupcheese
- 0.5 tspchili powder
- 0.5 cupregular corn
- 4 ozcream cheese
- 0.5 tspcumin
- 1 tspgarlicminced
- 0.3 cuponiondiced
- 1 tspsalt
- 1 cupchickenshredded
- 4 tortillaswhite
Equipment
Directions
- Toss butter, onions and garlic in a pan and saute for a couple minutes!
- Add chicken, beans, corn, pepper, salt, cumin and chili powder.
- Let it warm through all the way and then add the cream cheese in spoonfuls so that it can get all melty.
- Add in 1 cup of cheese and stir until the mixture gets creamy and cheesy!
- Add about ¼ cup of filling to a tortilla and if you are feeling cheesy, add a little extra cheese. We like it cheesy around here!Fry on each side for a couple of minutes until the tortilla is crispy!
Nutrition Facts
Properties
Nutrition Score
22.905652173913%
Flavonoids
Taste
Nutrients percent of daily need