Cheesy Gnocchi Casserole with Ham and Peas

Popular
Health score
8%
Cheesy Gnocchi Casserole with Ham and Peas
30 min.
4
596kcal

Suggestions

Ingredients

  • ounce deli ham diced
  • 0.5 teaspoon thyme leaves fresh chopped
  • cup gruyère cheese shredded
  • 0.3 cup heavy cream 
  • servings kosher salt and pepper black freshly ground
  • 0.5 cup chicken broth low-sodium
  •  onion chopped
  • cup peas frozen thawed
  • 17.5 ounce potato gnocchi 
  • tablespoon butter unsalted

Equipment

  • frying pan
  • broiler

Directions

  1. Watch how to make this recipe.
  2. Preheat the broiler to high heat.
  3. Melt the butter in a large ovenproof skillet over medium heat.
  4. Add the onions and cook until softened, about 3 minutes.
  5. Add the ham and thyme and continue to cook until the ham is lightly browned.
  6. Add the chicken broth and 3/4 cup water and bring to a simmer.
  7. Add the gnocchi, stir well, cover and cook until the gnocchi is slightly tender, about 5 minutes.
  8. Remove from the heat. Uncover and stir in the peas, cream, 1/4 teaspoon salt and 1/4 teaspoon pepper.
  9. Sprinkle the cheese over the top and broil until golden and bubbly, about 3 minutes.
  10. Serve.

Nutrition Facts

Calories596kcal
Protein20.2%
Fat44.57%
Carbs35.23%

Properties

Glycemic Index
54.08
Glycemic Load
29.96
Inflammation Score
-7
Nutrition Score
17.095652310745%

Flavonoids

Apigenin
0.01mg
Luteolin
0.12mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
5.58mg

Nutrients percent of daily need

Calories:596.25kcal
29.81%
Fat:29.69g
45.67%
Saturated Fat:15.42g
96.39%
Carbohydrates:52.8g
17.6%
Net Carbohydrates:47.34g
17.22%
Sugar:3.82g
4.24%
Cholesterol:95.79mg
31.93%
Sodium:1345.3mg
58.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.27g
60.54%
Calcium:390.76mg
39.08%
Phosphorus:386.85mg
38.69%
Iron:5.74mg
31.87%
Vitamin B1:0.47mg
31.53%
Selenium:18.93µg
27.05%
Fiber:5.46g
21.84%
Zinc:3.17mg
21.15%
Vitamin C:17.02mg
20.64%
Vitamin B3:3.77mg
18.87%
Vitamin B2:0.31mg
18.35%
Vitamin A:909.25IU
18.19%
Vitamin B6:0.35mg
17.29%
Vitamin B12:0.95µg
15.84%
Manganese:0.22mg
10.75%
Vitamin K:10.88µg
10.36%
Potassium:360.68mg
10.31%
Magnesium:39.34mg
9.84%
Folate:34.62µg
8.65%
Copper:0.15mg
7.61%
Vitamin D:0.89µg
5.9%
Vitamin B5:0.56mg
5.6%
Vitamin E:0.57mg
3.79%