Cheesy Green Onion Bagel Dip

Vegetarian
Gluten Free
Health score
9%
Cheesy Green Onion Bagel Dip
495 min.
4
688kcal

Suggestions

Are you tired of the same old humdrum appetizers? Do you crave something cheesy, creamy, and packed with flavor that's also vegetarian and gluten-free? Look no further! The Cheesy Green Onion Bagel Dip is here to revolutionize your snacking game. This delightful dip is not only simple to whip up but also boasts a rich blend of flavors that will tantalize your taste buds.

Crafted for the discerning palate, this dip merges the creamy goodness of softened cream cheese with the sharp, tangy essence of processed cheese spread. The pièce de résistance? The vibrant, fresh burst of green onions that ties the entire dish together. It's a symphony of flavors that dances on your tongue, making it the perfect accompaniment for an array of meals - from an elegant antipasti platter to a casual snack during movie night.

What's more, this recipe is designed for ease and simplicity. With just three key ingredients and the use of a single bowl, you're minutes away from a delicious dip that's ready to impress. The best part? It only takes about 8 hours, including refrigeration time, to prepare this heavenly dip. It's the ideal make-ahead appetizer for those special occasions or when you're entertaining guests.

Each serving of this Cheesy Green Onion Bagel Dip clocks in at around 688 calories, offering a satisfying snack that won't derail your dietary goals. The caloric breakdown features a balanced mix of proteins, fats, and carbs, ensuring you get the right fuel to kickstart your day or satisfy your hunger between meals.

So why wait? Dive into the world of creamy, cheesy, and green goodness with the Cheesy Green Onion Bagel Dip. It's time to elevate your appetizer game and indulge in a dish that promises to be a crowd-pleaser.

Ingredients

  • 16 ounce cream cheese softened
  • bunch spring onion chopped
  • 10 ounce sharp cheddar cheese 

Equipment

  • bowl

Directions

  1. In a medium bowl, stir together the cream cheese, cheese spread and green onions. Refrigerate overnight before serving.

Nutrition Facts

Calories688kcal
Protein13.56%
Fat81.6%
Carbs4.84%

Properties

Glycemic Index
21.5
Glycemic Load
2.25
Inflammation Score
-8
Nutrition Score
14.955217402914%

Flavonoids

Kaempferol
0.08mg
Quercetin
0.64mg

Nutrients percent of daily need

Calories:687.98kcal
34.4%
Fat:63.12g
97.1%
Saturated Fat:36.52g
228.23%
Carbohydrates:8.43g
2.81%
Net Carbohydrates:8.27g
3.01%
Sugar:4.64g
5.15%
Cholesterol:185.41mg
61.8%
Sodium:820.54mg
35.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.6g
47.19%
Calcium:615.39mg
61.54%
Vitamin A:2292.91IU
45.86%
Phosphorus:448.16mg
44.82%
Selenium:29.85µg
42.64%
Vitamin B2:0.58mg
34.01%
Zinc:3.19mg
21.28%
Vitamin B12:1µg
16.68%
Vitamin K:16.5µg
15.72%
Vitamin E:1.54mg
10.27%
Vitamin B5:0.94mg
9.44%
Magnesium:30.54mg
7.64%
Folate:28.93µg
7.23%
Potassium:220.82mg
6.31%
Vitamin B6:0.12mg
5.8%
Vitamin B1:0.05mg
3.33%
Vitamin D:0.43µg
2.83%
Copper:0.05mg
2.44%
Iron:0.33mg
1.82%
Manganese:0.03mg
1.46%
Vitamin C:1.13mg
1.37%
Source:Allrecipes