Cheesy Hash Skillet

Gluten Free
Cheesy Hash Skillet
30 min.
30
78kcal

Suggestions

Ingredients

  • slices oscar mayer bacon 
  • 1.5 cups milk cheddar cheese shredded 2% kraft
  •  eggs 
  • cups ore-ida hash brown potatoes diced ()
  • small onion chopped

Equipment

  • frying pan
  • paper towels

Directions

  1. Cook bacon in large nonstick skillet on medium heat until crisp.
  2. Remove bacon from skillet, reserving 3 Tbsp. drippings in skillet.
  3. Drain bacon on paper towels.
  4. Add onions and potatoes to skillet; cover. Cook on medium-high heat 14 min. or until potatoes are browned, stirring occasionally. Stir in cheese.
  5. Make 6 small wells in potato mixture; fill with eggs. Top with bacon; cook, covered, 3 to 4 min. or until egg whites are firm and yolks are cooked to desired doneness.
  6. Remove from heat.
  7. Let stand, covered, 1 min. before serving.

Nutrition Facts

Calories78kcal
Protein18.33%
Fat53.86%
Carbs27.81%

Properties

Glycemic Index
2.83
Glycemic Load
1.5
Inflammation Score
-1
Nutrition Score
2.7573912934117%

Flavonoids

Isorhamnetin
0.12mg
Kaempferol
0.02mg
Quercetin
0.47mg

Nutrients percent of daily need

Calories:77.88kcal
3.89%
Fat:4.68g
7.2%
Saturated Fat:1.99g
12.45%
Carbohydrates:5.44g
1.81%
Net Carbohydrates:5.01g
1.82%
Sugar:0.15g
0.17%
Cholesterol:41.29mg
13.76%
Sodium:84.83mg
3.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.58g
7.17%
Selenium:5.28µg
7.54%
Phosphorus:63.47mg
6.35%
Calcium:48.43mg
4.84%
Vitamin B2:0.07mg
4.31%
Vitamin B3:0.66mg
3.28%
Potassium:108.41mg
3.1%
Vitamin B1:0.05mg
3.04%
Vitamin C:2.47mg
2.99%
Zinc:0.44mg
2.9%
Vitamin B6:0.06mg
2.89%
Vitamin B5:0.28mg
2.76%
Vitamin B12:0.16µg
2.67%
Iron:0.46mg
2.56%
Manganese:0.05mg
2.37%
Vitamin A:105.81IU
2.12%
Copper:0.04mg
1.93%
Fiber:0.43g
1.73%
Folate:6.89µg
1.72%
Magnesium:6.42mg
1.61%
Vitamin D:0.23µg
1.52%
Vitamin E:0.15mg
1.03%