Cheesy Mashed Potatoes

Gluten Free
Health score
12%
Cheesy Mashed Potatoes
45 min.
6
374kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  • ounce spiced gournay cheese product 
  • 0.7 cup half-and-half 
  • 0.3 teaspoon pepper 
  • 0.3 teaspoon salt 
  • pounds yukon gold potatoes cubed peeled

Equipment

  • sauce pan
  • oven
  • baking pan
  • hand mixer

Directions

  1. Bring potato and water to cover to a boil in a large saucepan; reduce heat, and cook 15 to 20 minutes or until tender.
  2. Drain and return to saucepan. Cook over medium heat 30 seconds.
  3. Remove from heat.
  4. Add cheese and next 4 ingredients; beat at medium speed with an electric mixer until smooth. Spoon into a 2 1/2-quart baking dish.
  5. Bake at 350 for 15 minutes.
  6. *Note: For testing purposes only, we used Boursin cheese.

Nutrition Facts

Calories374kcal
Protein13.51%
Fat56.27%
Carbs30.22%

Properties

Glycemic Index
23.79
Glycemic Load
19.6
Inflammation Score
-7
Nutrition Score
13.383912988331%

Flavonoids

Kaempferol
1.21mg
Quercetin
1.06mg

Nutrients percent of daily need

Calories:374.08kcal
18.7%
Fat:23.7g
36.46%
Saturated Fat:10.77g
67.3%
Carbohydrates:28.63g
9.54%
Net Carbohydrates:25.28g
9.19%
Sugar:2.42g
2.68%
Cholesterol:47.21mg
15.74%
Sodium:458.79mg
19.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.8g
25.59%
Vitamin C:30.05mg
36.42%
Calcium:317.42mg
31.74%
Phosphorus:287.16mg
28.72%
Vitamin B6:0.49mg
24.33%
Potassium:706.24mg
20.18%
Selenium:12.02µg
17.17%
Vitamin A:815.74IU
16.31%
Vitamin B2:0.27mg
15.93%
Fiber:3.35g
13.39%
Zinc:1.93mg
12.88%
Manganese:0.25mg
12.31%
Magnesium:48.1mg
12.02%
Vitamin B1:0.14mg
9.4%
Copper:0.18mg
8.97%
Folate:33.04µg
8.26%
Vitamin B3:1.65mg
8.23%
Vitamin B12:0.46µg
7.69%
Iron:1.26mg
7.01%
Vitamin B5:0.69mg
6.9%
Vitamin E:0.66mg
4.4%
Vitamin K:4.27µg
4.06%
Vitamin D:0.23µg
1.51%
Source:My Recipes