Cheesy Morning Pizza

Health score
2%
Cheesy Morning Pizza
40 min.
6
429kcal

Suggestions

Ingredients

  • slices oscar mayer bacon crumbled cooked
  •  eggs 
  • 0.3 cup green onions divided sliced
  • Tbsp olive oil 
  •  plum tomatoes sliced
  • lb pizza dough refrigerated
  • 1.5 cups sharp cheddar cheese shredded divided kraft

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Heat oven to 375F.
  2. Pat and stretch dough into 14x6-inch rustic rectangle on baking sheet sprayed with cooking spray; brush with oil.
  3. Top with 1 cup cheese and half the onions, leaving 4 (3-inch) areas of dough untopped. (Eggs will be added here.) Crack eggs, 1 at a time, into small bowl, then slip onto dough. Top dough with tomatoes, bacon, remaining cheese and onions, being careful to avoid topping the eggs.
  4. Bake 23 to 25 min. or until crust is golden brown and eggs are done.

Nutrition Facts

Calories429kcal
Protein16.85%
Fat47.9%
Carbs35.25%

Properties

Glycemic Index
16.17
Glycemic Load
0.38
Inflammation Score
-4
Nutrition Score
9.1291305552358%

Flavonoids

Naringenin
0.07mg
Kaempferol
0.08mg
Myricetin
0.01mg
Quercetin
0.65mg

Nutrients percent of daily need

Calories:428.6kcal
21.43%
Fat:22.92g
35.27%
Saturated Fat:9.2g
57.51%
Carbohydrates:37.96g
12.65%
Net Carbohydrates:36.56g
13.29%
Sugar:5.29g
5.88%
Cholesterol:147.05mg
49.02%
Sodium:871.53mg
37.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.14g
36.29%
Selenium:19.98µg
28.54%
Calcium:221.94mg
22.19%
Phosphorus:213.12mg
21.31%
Vitamin B2:0.28mg
16.29%
Iron:2.78mg
15.46%
Vitamin K:14.49µg
13.8%
Vitamin A:588.36IU
11.77%
Zinc:1.63mg
10.85%
Vitamin B12:0.63µg
10.56%
Vitamin E:1.01mg
6.7%
Vitamin B5:0.66mg
6.61%
Folate:24.82µg
6.21%
Vitamin B6:0.12mg
6%
Fiber:1.4g
5.61%
Vitamin D:0.81µg
5.43%
Vitamin B1:0.07mg
4.49%
Magnesium:15.16mg
3.79%
Potassium:131.12mg
3.75%
Vitamin B3:0.72mg
3.59%
Vitamin C:2.46mg
2.98%
Copper:0.05mg
2.37%
Manganese:0.03mg
1.67%